• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium red onion, sliced
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  • 8 tablespoons cider vinegar
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  • kosher salt and black pepper
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  • 1/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package (13.8 oz.) refrigerate...
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  • 10 Tbsp. Hellmann's® or Best Foo...
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  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup sour cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (12 oz) pkg. Green Giant Steam...
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  • 1 (10 3/4 oz.) can cheddar chees...
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  • 2 Tbsp. sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups broccoli florets
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  • 8 oz cream cheese, at room tempe...
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  • 8 oz sour cream
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  • 1/3 cup minced sun-dried tomatoe...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Assorted vegetables (such as cau...
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  • 10 ounces soft fresh goat cheese...
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  • 2/3 cup sour cream
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  • 1/4 cup plus 2 tablespoons purch...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 vegetable stock cube by Sainsb...
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  • 375 g small pasta shapes, such a...
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  • 250 g broccoli florets, larger o...
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  • 50 g pumpkin seeds by Sainsbury's
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  • ½ x 190g jar red pesto by Sainsb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 parsnip (about 150g), peeled,...
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  • 2 carrots (about 200g), peeled,...
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  • 200 g pack Sainsbury's tenderste...
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  • 20 g unsalted English butter by...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 container (16 oz.) sour cream
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese (...
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  • 1 package (10 oz./300 g) frozen...
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    +
  • 1 package Lipton® Recipe Secrets...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 parsnip, cut into matchsticks
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  • Olive oil
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  • Kosher salt, to taste
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  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarin...
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  • 3 cups cubed sourdough bread
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    +
  • 1/2 cup grated Parmesan cheese
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  • 3 cups broccoli flowerets
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  • 3 cups chopped, cooked chicken (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup butter, melted
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  • 5 ounces cubed sourdough bread (...
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  • 1/2 cup refrigerated grated Parm...
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  • 3 cups small broccoli florets
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  • 3 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 cups milk
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  • 3 tablespoons all-purpose flour
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  • 1 tablespoon or 4 cubes Wyler's®...
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  • 5 cups wide egg noodles, cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup sour cream or yogurt
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  • 1/4 teaspoon hot pepper sauce
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  • 7 small new potatoes (about 1 1/...
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    +
  • 2 medium onions, cut into wedges...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cubed cooked chicken
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    +
  • 1 package (10 ounces) frozen bro...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds broccoli
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  • 2 tablespoons white-wine vinegar
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  • 1/4 cup drained bottled horseradish
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  • 2 teaspoons Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (12-ounce) package refrigerate...
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  • 1/3 cup reduced-fat sour cream
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  • 2 tablespoons 1% low-fat milk
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 beets (about 2 pounds)
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  • 3 1/2 cups broccoli florets (abo...
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    +
  • 1 1/2 cups (3/4-inch) diagonally...
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    +
  • 2 tablespoons water
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    +
  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package refrigerated...
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    +
  • 1 (16-ounce) package frozen broc...
    -
    +
  • 1 (8-ounce) carton fat-free sour...
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    +
  • 2 tablespoons pesto
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package refrigerated...
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    +
  • 1 (16-ounce) package frozen broc...
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    +
  • 1 (8-ounce) container fat-free s...
    -
    +
  • 2 tablespoons pesto
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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