• 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflower, cored...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 medium shallots, roughly chopped
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflwer, cored a...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 medium shallots, roughly chopp...
    -
    +
  • Kosher salt and fresh cracked bl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
    -
    +
  • 3 parsnips , peeled, cored and c...
    -
    +
  • 2 onions , chopped
    -
    +
  • 250.0g packet lean minced beef (...
    -
    +
  • 4 carrots (about 450g/1lb), peel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 carrots, peeled and sliced...
    -
    +
  • 0.5 kg smoked bacon joint, fat t...
    -
    +
  • 20.0 g parsley sauce mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 garlic clove, crushed
    -
    +
  • 2.0 carrots, peeled and sliced...
    -
    +
  • 500.0 g smoked bacon pork joint,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 1/2 cups evaporated skimmed milk
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium-size sweet red peppers
    -
    +
  • 12 cloves garlic, unpeeled (abou...
    -
    +
  • 4 large baking potatoes, sliced...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • ¾ cup Colby jack (split ½ cup an...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoon fresh dill
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sliced carrot
    -
    +
  • 1 cup broccoli flowerets
    -
    +
  • 1 cup cauliflower flowerets
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 1/2 teaspoons low-fat sour cream
    -
    +
  • 1 tablespoon fat free skim milk...
    -
    +
  • 1 1/4 cups cooked hot broccoli f...
    -
    +
  • 1 teaspoon lemon, zest of
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium zucchini
    -
    +
  • 1 large onion
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 carrot
    -
    +
  • 1 cups broccoli
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups broccoli florets or cauli...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 cup fresh mushrooms , sliced
    -
    +
  • 6 ounces fettuccine , uncooked
    -
    +
  • 3/4 cup swiss cheese , shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces penne pasta
    -
    +
  • 1 1/2 ounces reduced-fat cheddar...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon black pepper , fres...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4-6 garlic cloves , finely chopped
    -
    +
  • 1 1/2-2 lbs broccoli (you can us...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 (10 ounce) packages frozen cho...
    -
    +
  • 1/2 cup skim milk (can use whole...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups yellow squash, julienned
    -
    +
  • 2 teaspoons minced garlic cloves
    -
    +
  • 2 cups carrots , julienned
    -
    +
  • 3 cups skim milk
    -
    +
  • 1 (10 ounce) package frozen spin...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon dried basil
    -
    +
  • 14 ounces frozen broccoli flow...
    -
    +
  • 8 ounces rigatoni
    -
    +
  • 14 1/2 ounces canned ready-cut d...
    -
    +
  • 26 ounces pasta sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon canola oil or butter
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 cup fat-free (skim) milk
    -
    +
  • 1 package (3 ounces) cream chees...
    -
    +
  • 1 bag (1 pound) frozen pasta, br...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups frozen broccoli, carrots...
    -
    +
  • 1 cup cut-up cooked chicken breast
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon ketchup
    -
    +
  • 1/2 teaspoon Italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 anchovy fillets , minced
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 (12 ounce) can evaporated skim...
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 1 head broccoli
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 2 cups macaroni
    -
    +
  • 2 tablespoons low-fat cheese
    -
    +
  • 1 cup skim milk
    -
    +
  • 1 medium red capsicum
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 6 large eggs , beaten
    -
    +
  • 2 cups skim milk ricotta cheese
    -
    +
  • 4 tablespoons butter , melted
    -
    +
  • 1/4 teaspoon hot sauce (to taste)
    -
    +
  • 1 teaspoon salt (to taste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups broccoli florets
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3 ounces fettuccine , uncooked
    -
    +
  • 1 teaspoon instant chicken bouil...
    -
    +
  • 1 medium onion , thinly sliced a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cottage cheese (l...
    -
    +
  • 6-8 ounces egg noodles
    -
    +
  • 1 (14 1/2 ounce) can pitted blac...
    -
    +
  • 1 cup nonfat sour cream (low-fat...
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita bread, cut into pizza tri...
    -
    +
  • 3 celery ribs , cut into long st...
    -
    +
  • 5-6 leaves basil , chopped thinly
    -
    +
  • 3 tablespoons sun-dried tomato p...
    -
    +
  • 3 carrots , cut into long sticks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 12 ounces brown button mushrooms...
    -
    +
  • 8 ounces shredded part-skim mozz...
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 8 ounces dry pasta (I use Barill...
    -
    +
  • 1/3 cup diced onion
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free