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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 heads broccoli (about 2 1/2 lbs.),
  • cut into florets
  • Kosher salt and freshly ground black...
  • to taste
  • 3 tbsp. extra-virgin olive oil
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • A quarter of a raw broccoli
  • Rocket (arugula) 50gr
  • 3 table spoons of Vegan basil Pesto
  • Chickpeas 100gr
  • 1 raw red onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 2 Tbsp. orange juice
  • 2 tsp. grated fresh ginger [or 1/2 ts...
  • 1 tsp. grated orange peel
  • 1 clove garlic. finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 heads of broccoli broken into florets
  • 1 shallot or a red onion peeled and f...
  • 1 bay leaf
  • a few fresh flat leaf parsley leaves...
  • sea salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
  • 3.0 tbsp sherry
  • 300.0g broccoli florets
  • 300.0g beef steak, cut into thin strips
  • 25.0g roasted cashews nuts, or more i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole farro
  • 1 tsp salt
  • 2 Tbsps olive oil
  • 1 medium red onion, thinly sliced
  • 15 shiitake mushrooms, stems removed...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
  • 1/4 cup skinny blue cheese dressing
  • 1.25 lbs 93% lean ground turkey
  • 2/3 cup grated carrots (grate in food...
  • 1/4 cup seasoned whole wheat breadcrumbs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain white rice
  • 1/4 cup soy sauce
  • 2 Tbsps honey
  • 1 Tbsp cornstarch
  • 1 clove garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 turkey breast, preferably from the...
  • 2 Tbsps extra virgin olive oil
  • 1 red onion, cut into half moons
  • 3 cloves garlic, minced
  • 3 cups fresh broccoli rabe
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups water
  • 2 cups instant brown rice, preferably...
  • 1-inch piece ginger root
  • 2 Tbsps rice vinegar
  • 1 Tbsp low-sodium tamari (may substit...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2-3 broccoli fresh flowerets
  • 1 1/2 " slice fresh sweet potato, peeled
  • 1 small garlic clove, chrushed
  • 1/2 small red onion
  • 1/2 small red apple
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium fennel bulbs, cored and coa...
  • 2/3 cup extra-virgin olive oil
  • 4 medium red onions, finely chopped
  • 8 medium garlic cloves, minced
  • 4 rosemary sprigs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 5 cups sliced broccoli florets , (1 b...
  • 4 cups sliced cauliflower florets , (...
  • 1 small red onion , thinly sliced
  • 1 cup light mayonnaise
  • 1 cup light sour cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • a large handful of chunky breadcrumbs
  • 100.0g broccoli , steamed, to serve
  • 150.0ml sherry (oloroso is good)
  • 1.0 tbsp grated horseradish from a ja...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 lb broccoli, cut into florets (abou...
  • 2 Tbsps reduced-sodium soy sauce
  • 2 tsps honey
  • 1 tsp rice-wine vinegar
  • 1 Tbsp canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • PESTO
  • 1/3 cup walnut pieces
  • 2 cups broccoli florets
  • 2 cups coarsely chopped curly parsley
  • 2 garlic cloves, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Lettuce of Choice
  • 4 oz (about 1/2 cup) Chicken breast,...
  • 1/4 cup Cherry or grape tomatoes
  • 1/8 cup red onion, sliced thin
  • 1/8 cup Parmesan cheese, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup thinly sliced radishes
  • 1 Tbsp flax oil or olive oil
  • Sea salt and ground black pepper
  • 1/2 cup thinly sliced red onion
  • 2 Tbsps tamari
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 oz dry round udon noodles
  • Olive oil for sauteeing
  • 1 lb broccoli
  • Medium red onion, thinly sliced
  • 2 tsp fresh minced ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 3 1/2- to 4-lb rotisserie chicken,...
  • 1/2 small red onion, thinly sliced
  • 1 cup tomatillo sauce (also called gr...
  • 1/4 cup pine nuts, toasted
  • 3 Roma (plum) tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 medium red onion, sliced
  • 8 Tbsps cider vinegar
  • kosher salt and black pepper
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, sliced
  • 1 bunch broccoli rabe, partial stems...
  • 2 large links hot Italian sausage, ca...
  • 1 lb pasta
  • 2 large cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped red onion
  • 1/2 tsp olive oil + 1/2 Tbsp
  • 1/2 cup broccoli
  • 1 medium-sized peeled carrot, chopped
  • 1 (15 oz) can chickpeas, drained and...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
  • 1 cup chickpeas (equivalent 14-oz can...
  • 3 handfuls arugula or shredded romain...
  • 1/3 cup toasted pepitas or almonds
  • 15 black olives, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Puttanesca sauce, recipe follows
  • 1 Tbsp light brown sugar
  • 2 Tbsps olive oil, divided
  • 2 cups broccoli florets
  • 1/2 cup raisins
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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