• 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • broccoli, steamed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
    -
    +
  • 2 tablespoons high-heat cooking oil
    -
    +
  • 2 cloves garlic, very finely min...
    -
    +
  • 1 teaspoon cornstarch, dissolved...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
    -
    +
  • ½ bunch spring onion , sliced on...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • A 5cm piece ginger , finely chopped
    -
    +
  • oil , for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoons Shaoxing wine
    -
    +
  • 1/2 teaspoon potato starch
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 200 grams beef ribeye (7 ounces)...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
    -
    +
  • 1/2 pound dried spaghetti
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced (or, more...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup broccoli, cut into medium-...
    -
    +
  • 2 cup kale, coarsley chopped
    -
    +
  • 1/3 cup parsley leaves
    -
    +
  • big pinch of salt
    -
    +
  • 2 x cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
    -
    +
  • 3/4 pound broccoli florets
    -
    +
  • 2 tablespoons high-heat cooking oil
    -
    +
  • 2 cloves garlic, very finely min...
    -
    +
  • 1 teaspoon cornstarch, dissolved...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 1 large egg white
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small heads broccoli, with ste...
    -
    +
  • 2 cloves garlic
    -
    +
  • Salt
    -
    +
  • 1-4 small thai chili, depending...
    -
    +
  • about 2 tablespoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
    -
    +
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound broccoli, cut into bite-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
    -
    +
  • 2 duck breasts
    -
    +
  • 1 teaspoon of sesame oil
    -
    +
  • 2 tablespoons of sesame seeds
    -
    +
  • 5 tablespoons of soya sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups Greek yogurt
    -
    +
  • 1/2 cup mango chutney
    -
    +
  • 2 tablespoons mint sauce (ready-...
    -
    +
  • 2 cups tempura flour
    -
    +
  • 2 cups ginger ale or ginger beer...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
    -
    +
  • 160 g soba noodles
    -
    +
  • 60 g Chinese fermented black bea...
    -
    +
  • 2 banana shallots, peeled and sl...
    -
    +
  • 1 large red chili, de-seeded and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Soy sauce
    -
    +
  • 3 tbsp oyster sauce
    -
    +
  • 3 tbsp Shaoxing wine, sake or dr...
    -
    +
  • 1 tbsp tapioca starch or cornstarch
    -
    +
  • 1 tsp dark sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/8 cup raw almonds
    -
    +
  • 1/3 cup fresh Parmesan, plus ext...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 pound Chinese snow peas, cut...
    -
    +
  • 1 cup oyster mushrooms, whole or...
    -
    +
  • 1 cup shiitake mushrooms, whole...
    -
    +
  • 1 cup each red and yellow bell p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast tenders,...
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1/2 tablespoon chicken bouillon...
    -
    +
  • 4-6 tablespoons soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli, cut into small...
    -
    +
  • ½ pound snap peas, strings removed
    -
    +
  • ¼ cup cilantro leaves, chopped
    -
    +
  • 3 tbsp. sesame seeds
    -
    +
  • 1 tsp. nigella seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 block firm tofu
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • A quarter of a raw broccoli
    -
    +
  • Rocket (arugula) 50gr
    -
    +
  • 3 table spoons of Vegan basil Pesto
    -
    +
  • Chickpeas 100gr
    -
    +
  • 1 raw Red Onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 dried chipotle chile
    -
    +
  • 2 granny smith apples, halved an...
    -
    +
  • 1 cup rye bread, crusts removed...
    -
    +
  • 1/2 cup Hard Cider
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3 new potatoes, cut into 1/2 inc...
    -
    +
  • 1 cup broccoli florets, blanched...
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
    -
    +
  • 1/2 sweet onion sliced thin
    -
    +
  • 2 Persian cucumbers cubed
    -
    +
  • 1 ripe tomato cubed
    -
    +
  • 1 handful cilantro or mint chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free