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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 3 Tbsps oyster sauce
  • 1 Tbsp soy sauce
  • 1 tsp cornstarch
  • Pinch of sugar
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Leftover Brown Rice
  • Leftover broccoli in Garlic sauce—cut...
  • 1/2 onion, diced
  • 1 clove garlic, minced
  • 1 egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 small head cauliflower, cored and c...
  • 6 garlic cloves, roughly chopped
  • 4 medium shallots, roughly chopped
  • Coarse salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oranges
  • 1 1/2 lbs fresh broccoli, cut into fl...
  • 1 tsp butter or margarine
  • 1 small onion, chopped
  • 2 tsps finely chopped crystallized gi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 cup broccoli florets
  • 2 tbsp butter
  • 2 tbsp unbleached white flour
  • 1/4 tsp dry mustard powder
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 crowns (1.5 - 2 lbs.) broccoli
  • 2 Tbsp vegetable oil
  • 1 tsp sesame oil
  • 1.5 Tbsp sambal
  • 1 tsp brown sugar
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cup broccoli, cut into medium-sized...
  • 2 cup kale, coarsley chopped
  • 1/3 cup parsley leaves
  • big pinch of salt
  • 2 x cloves garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 package (13.8 oz.) refrigerated piz...
  • 10 Tbsp. Hellmann's® or Best Foods® R...
  • 2 packages (10 oz./300 g. ea.) frozen...
  • 1 cup shredded cheddar cheese
  • 1/4 cup sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 2 heads of broccoli
  • olive oil
  • salt and pepper
  • 5 anchovies packed in oil
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lbs fresh broccoli, cut into spears
  • Pimiento Cheese sauce
  • 1 cup soft white breadcrumbs
  • 2 Tbsps butter, melted
  • 1/3 cup shredded Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 8 oz Tomato Cracked Pepper Pappardell...
  • 4 cups broccoli florets
  • 1/4 cup extra virgin olive oil
  • 3 anchovy filets, minced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 head of brocolli chopped into florets
  • 2 duck breasts
  • 1 tsp of sesame oil
  • 2 Tbsps of sesame seeds
  • 5 Tbsps of soya sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • A quarter of a raw broccoli
  • Rocket (arugula) 50gr
  • 3 table spoons of Vegan basil Pesto
  • Chickpeas 100gr
  • 1 raw Red Onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 shallot, minced
  • 4 cups broccoli florets
  • 1 cup shredded extra sharp cheddar
  • 12 oz evaporated milk
  • 2 Tbsps flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps vegetable oil
  • 1 cup walnuts packed in honey, lightl...
  • 6 large garlic cloves, thinly sliced
  • Freshly ground pepper
  • 1/2 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 cup oyster sauce (see Notes)
  • 1 large bunch broccoli
  • ½ cup canola or other vegetable oil
  • 2 Tbsps Thai fish sauce (nam pla)
  • 1 Tbsp Chinese black vinegar or bals...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 100.0g roasted unsalted cashew nuts
  • 3.0 tbsp oyster sauce , or more to yo...
  • 2 heads broccoli , cut into small flo...
  • 1.0 tbsp sunflower oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 can (10 1/2 ozs) Campbell's® Chicke...
  • 1 lb broccoli, cut into spears, cooke...
  • 1/4 cup shredded Cheddar cheese
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6 Tbsps butter
  • 2 tsps Dijon mustard
  • 2 Tbsps capers
  • juice of half a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp all-purpose flour
  • 1 cup fat-free milk
  • 1/2 cup (2 ozs) shredded reduced-fat...
  • 3 Tbsps grated fresh Parmesan cheese
  • 1/2 tsp Dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp sunflower oil
  • 180.0g jar Cantonese sweet and spicy...
  • 300.0g bag bean sprouts
  • 100.0g shiitake mushrooms or chestnut...
  • half a 250.0g packet of thick egg noo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 Tbsps dark miso
  • 1 1/2 Tbsps toasted white or black se...
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp toasted sesame oil
  • 1/2 cup rice or soy milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 (12 oz) pkg. Green Giant Steamers b...
  • 1 (10 3/4 oz.) can cheddar cheese soup
  • 2 Tbsp. sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 200 g purple sprouting broccoli spears
  • 160 g soba noodles
  • 60 g Chinese fermented black beans so...
  • 2 banana shallots, peeled and sliced
  • 1 large red chili, de-seeded and juli...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • Fresh broccoli (about 1 and 1/2 lbs)
  • 1 egg
  • 1 Tbsp milk
  • Sea salt and fresh pepper
  • 2/3 cup cornflake crumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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