• 9 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 4 cups broccoli florets
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  • 1 can 10-oz fat-free chicken gravy
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  • 1 can 9-oz Cheddar cheese dip
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  • 3 strips turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 4 cups broccoli florets
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  • 1 can 10-oz fat-free chicken gravy
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  • 1 can 9-oz Cheddar cheese dip
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  • 3 strips turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breast cutlets
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  • 1/4 cup (about a palmful) grill...
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  • 6 Yukon gold potatoes, sliced 1/...
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  • Extra-virgin olive oil (EVOO), f...
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  • 2 heads broccoli, sliced into la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 baking potatoes, peeled and cu...
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  • Salt
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  • 1 head broccoli—cut into 1-inch...
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  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons fresh thyme or 1 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
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  • 4 chicken breast cutlets
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  • 6 Yukon Gold potatoes, sliced 1/...
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  • 4 tablespoons grill seasoning (a...
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  • Extra virgin olive oil (EVOO), f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 head garlic
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  • Extra-virgin olive oil (EVOO), f...
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  • 2 packages chicken parts (legs,...
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  • 4 to 5 tablespoons grill seasoni...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 box Stove Top chicken Flavor S...
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  • Sour cream
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  • 3 boneless chicken breasts
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  • Olive oil
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  • broccoli florets or green beans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Breakfast - 4 cups cooked hash b...
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  • Lunch - 6 bread slices
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  • Dinner - 4 cups cooked rice or 2...
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  • Breakfast - sliced hard boiled e...
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  • Lunch - lunchmeat
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 large onion, chopped (1 cup)
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  • 1 jar (12 oz) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups broccoli flowerets or sna...
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  • 1 cup water
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  • 6 new red potatoes, (3/4 pound),...
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  • 3 boneless skinless chicken brea...
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  • 1 jar (12 ounces) chicken gravy
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked radiatore (nugge...
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  • 3 cups cubed cooked chicken
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  • 2 jars (12 oz each) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • 1/4 teaspoon dried thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (10.75 ounce) can reduced-fat...
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  • 4 lemon slices
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  • 1/8 teaspoon pepper
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  • 4 (4 ounce) boneless skinless ch...
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  • 2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups broccoli florets
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  • 1/2 cup chopped onion
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  • 9 ounces cheddar cheese dip
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • Freshly ground black pepper
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  • 1 head of broccoli, trimmed and...
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  • 4 Idaho potatoes, peeled and cut...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) package frozen broc...
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  • 2 tablespoons butter or margarine
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  • 1/2 cup grated swiss cheese
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  • 1 lb boneless skinless chicken b...
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  • 1 (12 ounce) jar chicken gravy
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb gemelli pasta or fusilli...
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  • 4 cups cooked broccoli
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 cup lemon & herb chicken gravy
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 37 Ingredients
  • 2 tablespoons shortening
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  • mixed vegetables (cooked) (optio...
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  • fresh mushrooms (optional)
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  • turnip (cooked) (optional)
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  • 1 teaspoon water
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup herb seasoned stuffing mix
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  • 1/4-1/2 teaspoon dried thyme , c...
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  • 3 cups cubed cooked chicken
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  • 2 (12 ounce) jars chicken gravy
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces fat free chicken gravy...
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  • 1 teaspoon salt-free Italian her...
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  • 1 1/2 cups cooked ham , diced
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  • 1 1/2 cups cooked chicken, diced
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  • 1/8 teaspoon white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all