• 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
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  • Salt
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  • 2 cups dry elbow macaroni
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  • 4 Tbsp butter
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  • 3 Tbsp all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 dried chipotle chile
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  • 2 granny smith apples, halved an...
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  • 1 cup rye bread, crusts removed...
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  • 1/2 cup Hard Cider
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  • 1/4 cup apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey
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    +
  • 1 tablespoon vegetable oil
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb ground turkey
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  • 2 cups gluten-free pasta
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  • 1 head of broccoli
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  • 1/2 cup chopped onion
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  • 2 medium tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cup broccoli florets
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  • 2 tbsp butter
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    +
  • 2 tbsp unbleached white flour
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  • 1/4 tsp dry mustard powder
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups raw cashews, soaked i...
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 heads of broccoli, chopped int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Vegetable Broth
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  • 2 tbsp pure maple syrup
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  • 2 tbsp Molasses
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  • 2 tbsp tomato paste
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  • 2 tbsp Peanut Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 shallot, peeled, left whole
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  • 1 pound (454 g) potatoes, peelin...
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  • 1/2 teaspoon fine sea salt, to t...
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  • 2 tablespoons (30 ml) peanut oil...
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  • 12 ounces (340 g) broccoli florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium red onion, sliced
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  • 8 tablespoons cider vinegar
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  • kosher salt and black pepper
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  • 1/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 organic poussin, 400-500g each
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  • vegetable oil
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  • 40 g of shallots, chopped
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  • 65 ml of white wine
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  • 250 ml of chicken stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 cup fat-free milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • 3 tablespoons grated fresh Parme...
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  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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  • 2 tsp Vegetable Oil, divided
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  • 1/2 to 3/4 Cup broccoli, chopped...
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  • 1/3 Cup Toasted Slivered Almonds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large pork tenderloin (1-1/4 l...
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  • 1/4 teaspoon salt
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  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup apple juice
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    +
  • 3 tablespoons Gulden's® Spicy Br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup minced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 cup chopped tomato
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon pepper
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Gulden's® Spicy Br...
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  • 2 teaspoons honey
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    +
  • 2 teaspoons water
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 parsnip (about 150g), peeled,...
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  • 2 carrots (about 200g), peeled,...
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    +
  • 200 g pack Sainsbury's tenderste...
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    +
  • 20 g unsalted English butter by...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • 6 medium lamb shanks (about 6 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups dry white wine
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    +
  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 tablespoons butter
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 tablespoons capers
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  • juice of half a lemon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (10 ounces) white mush...
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  • 1/2 pound red new potatoes, cut...
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    +
  • 1 tablespoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 8 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh broccoli, chopped...
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  • 1 large Carrot, peeled, diced small
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    +
  • 1 cup Red Cabbage, diced small
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    +
  • 3 tbsp Tahini paste
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    +
  • 3 tbsp Soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 slice light wheat bread, cut i...
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    +
  • 1/4 cup unsweetened almond milk
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    +
  • 1/2 pound ground turkey (dark meat)
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    +
  • 1/2 pound ground turkey breast
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    +
  • 1/2 cup Onion and Garlic Mix
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1/4 cup tomato juice
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 2 tablespoons hot pepper sauce
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all