• 10 Ingredients
  • 2 small heads broccoli, with ste...
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  • 2 cloves garlic
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  • Salt
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  • 1-4 small thai chili, depending...
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  • about 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound frozen vegetable potstic...
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  • 1 cup vegetable or chicken stock
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  • 4 cups chopped bok choy (pea sho...
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  • 1 cup frozen peas, defrosted
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  • 2-3 tablespoons grape seed or ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 300.0g Tenderstem broccoli
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  • small bunch mint , leaves chopped
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  • 2 tbsp toasted pine nuts
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  • 145.0g jar basil pesto (or veget...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk broccoli, florets only,...
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  • A Handful Fresh mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick plus 2 tablespoons (5 ou...
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  • 1 slice sourdough bread (about 2...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds broccoli—peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter, plus 1 tabl...
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  • 1 extra large shallot, finely diced
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 1/2 cup dry sherry
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz. broccoli crowns, cut into...
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  • 3 Tbs. plus 2 tsp. soy sauce
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  • 3 Tbs. canola or peanut oil
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  • 3/4 lb. flank steak, cut across...
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  • 1 large clove garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce
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    +
  • 1 tablespoon water
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  • 1 tablespoon chile paste with ga...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 250 g baby new potatoes
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  • 1 x 160g pack mixed Tenderstem b...
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  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 6 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon seasoned rice vinegar
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  • 1 tablespoon plus 1 tsp sesame o...
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  • 1/2 tablespoon plus 1/4 tsp brow...
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  • 1 cup shredded red cabbage
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  • 1/2 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound lean boneless pork chops
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  • Vegetable cooking spray
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint leaves
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  • 3 green onions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons chopped peeled fre...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 8 garlic cloves, peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 4 tbsp vegetable oil
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    +
  • 1 x 396g pack firm tofu, cut int...
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    +
  • 4 noodle nests from a 225g pack...
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  • 1/2 tsp dried red chilli flakes,...
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    +
  • 1 x 120g Taste the Difference sh...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1-2 fresh small red or green chi...
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    +
  • 4 cups bite-size broccoli florets
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    +
  • 2 tablespoons plus 1 teaspoon fi...
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    +
  • 1 bunch scallions, cut into 1-in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups small broccoli florets
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    +
  • 2 tablespoons pine nuts, toasted
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  • 1 garlic clove, peeled
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  • 1 cup fresh flat-leaf parsley le...
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    +
  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cup Stock
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  • 1 L kaffir lime leaves
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    +
  • 4 x chunk galanga root
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    +
  • 4 x lemongrass
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    +
  • 1 x coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 Tbs. blanched hazelnuts, plus...
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    +
  • 2 cups broccoli florets
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    +
  • 1 1/2 cups loosely packed parsle...
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    +
  • 1/4 cup plus 2 Tbs. olive oil, p...
    -
    +
  • 1/2 cup mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup loosely packed fresh basil...
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    +
  • 1/4 cup loosely packed fresh min...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salad:
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  • 2 cups bean sprouts
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    +
  • 1 cup julienned cucumbers
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    +
  • 1/3 cup mint leaves, cut in half
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    +
  • 1/3 cup Thai basil leaves, cut i...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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