• 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • Good-tasting extra-virgin olive oil
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  • 1 medium red onion, cut into 1/4...
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  • Salt and freshly ground pepper,...
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  • 2 ounces Genoa salami, sliced 1/...
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  • 2 jalapeños, finely chopped (see...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons dry sherry
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Soy sauce - 2 tbs.
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  • Rice vinegar - 2 tsp.
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  • Crushed garlic - 2 tsp.
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  • Toasted sesame oil (optional) -...
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  • Olive / canola oil - 2 tbs.
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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  • 1 cup pistachios, roasted/salted
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  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, thinly sliced le...
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  • 1 tablespoon finely grated fresh...
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  • 1 garlic clove, very thinly sliced
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  • 1 large jalapeño, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 package of chicken breasts
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  • 1 bunch of broccoli or 1 bag of...
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  • 2 Tb butter
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  • 3 Tb flour
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  • 8 oz Velveeta cheese, cut into s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons vegetable oil
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  • 6 large garlic cloves, coarsely...
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  • 1 tablespoon yellow miso
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  • 1 teaspoon oyster sauce
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  • 1/2 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • The Salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large garlic clove, peeled
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  • 1/2 piece fresh ginger root, peeled
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  • 1/2 of a small jalapeño pepper,...
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  • 2 medium scallions, trimmed, in...
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  • 3/4 pound broccoli, florets remo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
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  • 4 cups broccoli florets
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  • 2 teaspoons sesame oil
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  • 2 teaspoons canola oil
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  • 1 bunch scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pkg (16 oz) firm tofu
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  • 4 C broccoli florets
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  • 3 tsp toasted sesame oil
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  • 1 bunch scallions (about 8), tri...
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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  • 1 tablespoon chopped peeled fres...
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon grated lime rind
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  • 7 peeled shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 1/4 cup loosely packed fresh min...
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  • 2 tablespoons olive oil
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon dried Italian seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 carrots, sliced
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  • 1 cup chopped broccoli
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  • 2 jalapeno peppers, sliced
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  • 2 cayenne peppers, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 2 carrots, sliced
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  • 1 C chopped broccoli
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  • 2 jalapeno peppers, sliced
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  • 2 whole cayenne peppers, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup butter
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
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  • 4 cups broccoli florets
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    +
  • 3 teaspoons toasted sesame oil,...
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  • 1 bunch scallions, thinly sliced
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
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    +
  • 4 cups broccoli florets
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    +
  • 2 teaspoons sesame oil
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    +
  • 2 teaspoons canola oil
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    +
  • 1 bunch scallions, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 carrots, sliced
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    +
  • 1 cup chopped broccoli
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    +
  • 2 jalapeno peppers, sliced
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    +
  • 2 cayenne peppers, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 carrots, sliced
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    +
  • 1 C chopped broccoli
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    +
  • 2 jalapeno peppers, sliced
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    +
  • 2 whole cayenne peppers, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 oz uncooked Chinese noodles or...
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  • 1 lb uncooked deveined peeled me...
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  • 1 tablespoon finely chopped ging...
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  • 3 cloves garlic, finely chopped
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  • 3 cups fresh broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all