- 5 Ingredients
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2 heads of broccoli, cut into large f...
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2 Tbsps extra-virgin olive oil
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1 garlic clove, minced
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2 Tbsps hot sauce, preferably Cholula...
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Salt and freshly ground pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1 1/2 lbs medium shrimp, peeled and d...
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2 Tbsps minced seeded jalapeño pepper...
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2 Tbsps dry sherry
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1 1/2 tsps paprika
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1/2 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Big Girls Small Kitchen
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- Cook time:
- 7 Ingredients
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Leftover Brown Rice
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Leftover broccoli in Garlic sauce—cut...
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1/2 onion, diced
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1 clove garlic, minced
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1 egg
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 11 Ingredients
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1 stick plus 2 Tbsps (5 ozs) unsalted...
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1 slice sourdough bread (about 2 ozs)...
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2 Tbsps plus 1 tsp extra-virgin olive...
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Salt and freshly ground pepper
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1 1/2 lbs broccoli—peeled and cut len...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Sunset
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- Cook time:
- 13 Ingredients
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1 lb broccoli crowns
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8 ozs dried regular or whole-wheat ri...
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2 tsps minced garlic
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2 tsps minced fresh ginger
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1/2 tsp cumin seeds
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 13 Ingredients
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2 (8 oz) chicken breasts, lbed thin a...
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1 cup (or 1 small can) red kidney bea...
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2 cups broccoli florets, blanched
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2 cups sweet potatoes, match-stick cut
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1 cup red bell peppers, thinly sliced
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- Nutrition by Foodily 93% match
- Calories per gram: 1.3
- Total fat: High
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- Southern Living Cooking...
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- Cook time:
- 9 Ingredients
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3/4 lb skinned and boned chicken breasts
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1 (14 1/2-oz.) can low-sodium fat-fre...
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4 Tbsps cornstarch, divided
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2 Tbsps brown sugar
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1 to 2 Tbsp. hot chili sauce
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- Nutrition by Foodily 89% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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1/2 lb fusilli pasta
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2 Tbsps vegetable oil
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1 lb beef sirloin, halved lengthwise...
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1 large onion, halved lengthwise and...
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3 cups broccoli florets (about 1 in....
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 10 Ingredients
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2/3 cup short-grain brown rice
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1/3 cup Thai sweet chili sauce (such...
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3 to 4 tsps Sriracha or Asian chili-g...
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3/4 tsp toasted sesame oil
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1 Tbsp rice vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 12 Ingredients
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1 1/2 cups broccoli slaw
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1/4 cup skinny blue cheese dressing
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1.25 lbs 93% lean ground turkey
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2/3 cup grated carrots (grate in food...
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1/4 cup seasoned whole wheat breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Herbie Likes Spaghetti
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- Cook time:
- 14 Ingredients
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1/2 lb 85% lean ground beef
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2 brioche buns
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3 Tbsps Sriracha
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1/4 cup blue cheese dressing
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4 strips bacon
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 6 Ingredients
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~1.5 cups steamed broccoli
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1 tiny sliver avocado (use more if yo...
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~1/4 cup cilantro
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Juice of 1 tiny lime (wish I’d had mo...
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Dash Cholula hot sauce
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 11 Ingredients
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2 small cans cream of chicken soup
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2 small cans cheddar cheese soup
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1 1/2 Cups milk
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8-10 Cups broccoli florets
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2 large boneless skinless chicken bre...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food Network
-
- Cook time:
- 8 Ingredients
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1/2 cup chicken stock
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Freshly ground black pepper
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2 Tbsps extra-virgin olive oil
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1 large bunch broccoli, about 1 1/2 lbs
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2 cloves garlic, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- The PPK
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- Cook time:
- 17 Ingredients
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1/2 cup Vegetable Broth
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2 tbsp pure maple syrup
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2 tbsp Molasses
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2 tbsp tomato paste
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2 tbsp Peanut Butter
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 13 Ingredients
-
3/4 lb flank or sirloin, sliced thinl...
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3/4 lb broccoli florets
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2 Tbsps high-heat cooking oil
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2 cloves garlic, very finely minced o...
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1 tsp cornstarch, dissolved in 1 Tbsp...
- Show all (13)
- Nutrition by Foodily 93% match
- Calories per gram: 0.6
- Total fat: High
- Show all
LC
Low carb
- Closet Cooking
-
- Cook time:
- 12 Ingredients
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1 1/2 lbs ground chicken or turkey
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1/4 cup carrot, grated
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1/4 cup celery, finely diced
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2 Tbsps red onion, finely diced
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1/4 cup blue cheese, crumbled (optional)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 12 Ingredients
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1/2 tsp crushed red pepper flakes
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1 Tbsp curry powder
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3 cups water
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1/2 cup honey
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10 to 12 boneless skinless chicken th...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- 11 Ingredients
-
4 cups minced broccoli (from whole fl...
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1 1/2 cups cannellini beans, drained...
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1/4 cup vegan Monterey Jack (or chedd...
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1/3 cup nutritional yeast
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2 Tbsp hemp seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
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6 Pillsbury Buttermilk biscuits (from...
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Pinches of kosher salt and fresh crac...
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1 cup cooked broccoli florets, cut up...
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1/2 cup cooked sausage links, cut up
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4 eggs
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Healthy Tasty Cheap
-
- Cook time:
- 12 Ingredients
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Olive oil
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2 Cloves garlic
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broccoli
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Spinach
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Artichoke hearts
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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- Cuisinart
-
- Cook time:
- 8 Ingredients
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1 box (16 oz) medium pasta shells
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3/4 cup buffalo sauce
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1 cup mushrooms (optional)
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3-4 cups broccoli (to your taste)
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4 cups half and half
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 9 Ingredients
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1/2 cup rice
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1 cup small pieces of broccoli
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1/2 cup chopped bell peppers
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1 cup brussels sprouts
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1/2 cup onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Budget Bytes
-
- Cook time:
- 10 Ingredients
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8 oz. pasta
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1 lg. crown broccoli
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1/2 med onion
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3 Tbsp butter
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3 Tbsp all-purpose flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Farmgirl Gourmet
-
- Cook time:
- 11 Ingredients
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1 1/2 lbs flank steak, trimmed, slice...
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1/2 cup soy sauce
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4 tbsp Sherry
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2 tbsp light brown sugar
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2 tbsp cornstarch
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
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