• 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 heads broccoli Cut Into Florets
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  • 2 cups Whole Milk
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  • 1 Tablespoon Butter
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  • 1 clove Garlic, Optional
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  • 1/2 teaspoon Seasoned Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cup broccoli, cut into medium-...
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  • 2 cup kale, coarsley chopped
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  • 1/3 cup parsley leaves
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  • big pinch of salt
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  • 2 x cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 egg yolk, at room temperature
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon minced shallot
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 heads of broccoli broken into...
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  • 1 shallot or a red onion peeled...
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  • 1 bay leaf
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  • a few fresh flat leaf parsley le...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 small head broccoli (about 2 c...
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  • 1/2 cup pine nuts or chopped bla...
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  • 1 x garlic clove, minced
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  • 1/4 tsp chili flakes
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  • 1/4 cup grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oranges
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  • 1 1/2 pounds fresh broccoli, cut...
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  • 1 teaspoon butter or margarine
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  • 1 small onion, chopped
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  • 2 teaspoons finely chopped cryst...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 4 x salmon steaks
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  • 8 oz unpeeled shrimp tails
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  • 10 oz small new potatoes
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  • 12 oz asparagus tips
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 organic poussin, 400-500g each
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  • vegetable oil
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  • 40 g of shallots, chopped
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  • 65 ml of white wine
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  • 250 ml of chicken stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds broccoli or broccolini,...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 or 1 teaspoon red pepper fla...
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  • Kosher salt and freshly cracked...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coarsely chopped flat-le...
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  • 1/4 cup Brazil nuts, coarsely ch...
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  • 2 tablespoons water
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  • 1 tablespoon chopped tarragon
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ lemon , juiced
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  • rosemary , finely chopped
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  • 4-6 lamb chops
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  • 200.0g purple sprouting broccoli...
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  • 3-5 anchovy fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oranges
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  • 8 cups broccoli florets (about 2...
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  • 1 tablespoon margarine
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  • 2 teaspoons bottled minced fresh...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (12 oz) pkg. Green Giant Steam...
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  • 1 (10 3/4 oz.) can cheddar chees...
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  • 2 Tbsp. sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large pork tenderloin (1-1/4 l...
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  • 1/4 teaspoon salt
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  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup apple juice
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  • 3 tablespoons Gulden's® Spicy Br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 heads of broccoli
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  • olive oil
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  • salt and pepper
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  • 5 anchovies packed in oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 cups water
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  • 1/4 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 tablespoons butter
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  • 2 teaspoons Dijon mustard
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  • 2 tablespoons capers
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 cups basil leaves
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  • 5 garlic scapes, cut into 1″ pieces
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  • 1/2 cup olive oil
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 1/4 cup milk
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  • 1/4 cup finely chopped onions
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  • 1 clove garlic, minced
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  • 5 cups hot cooked broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch broccoli (1 lb.)
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  • 4 thin carrots with 1-inch green...
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  • 1/4 lb. (4 oz.) VELVEETA®, cut i...
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  • 1 Tbsp. water
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    +
  • 1 green onion, finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 pound asparagus, trimmed
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  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 1/4 cup milk
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    +
  • 1 clove garlic, minced
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  • 1 Tbsp. chopped cilantro
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  • 1-1/2 lb. cod fillets or steaks,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pkg. (16 oz.) frozen broccoli,...
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  • 1/4 lb. (4 oz.) VELVEETA®, cut up
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all