• 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons rice vinegar (or whi...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 to 2 teaspoons garlic chili sauce
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1/3 cup Thai sweet chili sauce (...
    -
    +
  • 3 to 4 teaspoons Sriracha or Asi...
    -
    +
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound skinned and boned chic...
    -
    +
  • 1 (14 1/2-oz.) can low-sodium fa...
    -
    +
  • 4 tablespoons cornstarch, divided
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 to 2 Tbsp. hot chili sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
    -
    +
  • 2 Carrots, peeled and shredded
    -
    +
  • 1/4 Green Cabbage Head, shredded
    -
    +
  • 1 Stalk broccoli, florets only,...
    -
    +
  • A Handful Fresh Mint, chopped, o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild Rice Blend
    -
    +
  • ½ t salt
    -
    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound fusilli pasta
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound beef sirloin, halved len...
    -
    +
  • 1 large onion, halved lengthwise...
    -
    +
  • 3 cups broccoli florets (about 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon hot chili sauce or sr...
    -
    +
  • 1 pound firm tofu, weighted, dra...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 pound broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
    -
    +
  • 2 cups uncooked brown rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
    -
    +
  • 5 tbsp better n peanut butter
    -
    +
  • 1 tbsp Sriracha chili sauce
    -
    +
  • 2 tbsp honey
    -
    +
  • 2 tbsp soy sauce (use Tamari for...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 2 Tbsp honey
    -
    +
  • 1/4 cup of chicken or vegetable...
    -
    +
  • 3 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 3/4 cup chicken or vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 14 oz block firm tofu
    -
    +
  • ¼ cup Thai sweet chili sauce
    -
    +
  • 1 tbsp gluten free soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 1 large head broccoli (about 1 –...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 lb sirloin (or pepper stea...
    -
    +
  • 1 large head broccoli cut into f...
    -
    +
  • 7 x green onions, chopped
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1 1/2 tbsp fresh ginger, peeled...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 scallions, minced
    -
    +
  • ¼ cup soy sauce, plus as needed
    -
    +
  • ¼ cup water
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • 2 tbsp honey
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup water
    -
    +
  • 5 cups small fresh broccoli florets
    -
    +
  • 1/4 cup KRAFT Classic CATALINA D...
    -
    +
  • 1/4 cup PLANTERS Creamy Peanut B...
    -
    +
  • 1 Tbsp. lite soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. vegetable oil, divided
    -
    +
  • 2 cloves garlic, halved
    -
    +
  • 1/4 cup whole blanched almonds
    -
    +
  • 8 cups assorted vegetables, thin...
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil
    -
    +
  • 1 14-ounce package silken tofu,...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1 1/4 teaspoons finely grated li...
    -
    +
  • 1 teaspoon hot chili sauce (such...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ tbsp tomato puree
    -
    +
  • 1 carrot, julienned
    -
    +
  • 1 red chili, sliced
    -
    +
  • 3 pieces sardines, flaked
    -
    +
  • 50 ml oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup Brown Jasmine Rice
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 2 teaspoons ghee or butter
    -
    +
  • 4 cups chopped vegetables: onion...
    -
    +
  • 2 tbsp. soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 regular soda crackers, divided
    -
    +
  • 1 1/2 lb. ground beef or turkey
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup chili sauce, divided
    -
    +
  • 1 Tbsp. chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 1/2 tablespoons peanut butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon fresh coriander
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 80 ml mild sweet chili sauce
    -
    +
  • 40 ml low-salt soy sauce
    -
    +
  • 1 kg broccoli , chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon reduced sodium soy...
    -
    +
  • 1 cup green beans , chopped
    -
    +
  • 6 green onions , chopped
    -
    +
  • 1 carrot , sliced
    -
    +
  • 220 g thin egg noodles
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tsp canola oil
    -
    +
  • 1/2 cup onions , finely chopped
    -
    +
  • 2 tsp fresh garlic , chopped
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 lb extra lean hamburger meat
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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