• 5 Ingredients
  • 2 pounds fresh broccoli, cut int...
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  • Pimiento Cheese sauce
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  • 1 cup soft white breadcrumbs
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  • 2 tablespoons butter, melted
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  • 1/3 cup shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Fresh broccoli (about 1 and 1/2...
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  • 1 egg
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  • 1 tablespoon milk
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  • Sea salt and fresh pepper
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  • 2/3 cup cornflake crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (24 oz) package frozen broccol...
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  • 3 cups Frozen broccoli florets
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  • 1 cup Onion, chopped fine
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  • 2 cups Chicken broth
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  • 1/2 tsp Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 (12 oz) pkg. Green Giant Steam...
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  • 1 (10 3/4 oz.) can cheddar chees...
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  • 2 Tbsp. sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 package (13.8 oz.) refrigerate...
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  • 10 Tbsp. Hellmann's® or Best Foo...
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  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups low-fat milk*
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  • Pinch cayenne pepper (optional)
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  • 4 cups broccoli florets
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  • 2 cups shredded cheddar cheese*
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  • Salt for pasta water, plus 1/2 t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • 1 can (10 3/4 ounce) Campbell's®...
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups uncooked corkscrew-sh...
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  • 1 1/2 cups fresh or frozen brocc...
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  • 1 1/2 cups fresh or frozen cauli...
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  • 2 medium carrots, cut into 2-inc...
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  • 1/3 cup cream cheese or cream ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 tray Green Giant Just for One...
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  • 3/4 cup Cheese sauce
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  • 3/4 cup frozen potatoes
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  • 1 slice fat-free liquid egg sub...
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  • 2 tbsp shredded fat-free chedda...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups broccoli florets
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  • 1/4 teaspoon dry mustard powder
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  • 1 cup low fat milk
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  • White pepper, to taste
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  • 2 tablespoons unbleached white f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup(s) milk
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  • 3 eggs
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  • 1 cup(s) all-purpose flour
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  • 1/4 teaspoon(s) salt
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  • 1 10-ounce package(s) frozen bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large eggs
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breast cutlets
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  • 1/4 cup (about a palmful) grill...
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  • 6 Yukon gold potatoes, sliced 1/...
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  • Extra-virgin olive oil (EVOO), f...
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  • 2 heads broccoli, sliced into la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 cups frozen mixed vegetables (...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt
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  • 4 chicken breast cutlets
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  • 6 Yukon Gold potatoes, sliced 1/...
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  • 4 tablespoons grill seasoning (a...
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  • Extra virgin olive oil (EVOO), f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 75 g salmon fillet, skinned
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  • A small knob of butter
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  • 50 g broccoli florets
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  • 15 g butter
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  • 15 g flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1.5 tbsp Make It Easy pasta shells
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  • 40 g broccoli (or cauliflower )...
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  • 1 x 80g Make It Easy Cheese, Ca...
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  • 1 tbsp grated Cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 75 g salmon fillet, skinned
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    +
  • A small knob of butter
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    +
  • 50 g broccoli florets
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    +
  • 15 g butter
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    +
  • 15 g flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fat-free milk
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  • 1/2 cup sliced onion
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  • 2 garlic cloves, crushed
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  • Dash of ground nutmeg
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds fresh broccoli (about 8...
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  • 2 teaspoons margarine or butter
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  • 3/4 cup fat-free milk
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    +
  • 1 1/2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds fresh broccoli, cleaned...
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  • 2 tablespoons chopped onion
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 tray broccoli
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  • Cheese sauce
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  • 1/2 cup soymilk
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  • 1 x Swiss cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli
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    +
  • 2 tbsp butter
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  • 2 tbsp all-purpose flour
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  • 1 cup milk
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    +
  • 1 cup shredded extra old Cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Batches of Betty Crocker's Che...
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  • 3 bunch(es) broccolli, bite sized
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    +
  • 1 pound(s) Chicken pieces
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  • 1-2 tablespoon(s) garlic, squished
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  • 1 tablespoon(s) olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Batches of Betty Crocker's Che...
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  • 3 bunch(es) broccolli, bite sized
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    +
  • 1 pound(s) Chicken pieces
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    +
  • 1-2 tablespoon(s) garlic, squished
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  • 1 tablespoon(s) olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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