- 9 Ingredients
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1 Tbsp all-purpose flour
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1 cup fat-free milk
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1/2 cup (2 ozs) shredded reduced-fat...
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3 Tbsps grated fresh Parmesan cheese
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1/2 tsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
-
6 cup broccoli florets
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2 tbsp butter
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2 tbsp unbleached white flour
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1/4 tsp dry mustard powder
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Sea salt, to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
-
1 shallot, minced
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4 cups broccoli florets
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1 cup shredded extra sharp cheddar
-
12 oz evaporated milk
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2 Tbsps flour
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 5 Ingredients
-
1/2 lb. (8 oz.) VELVEETA®, cut into 1...
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1/4 cup milk
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1/4 cup finely chopped onions
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1 clove garlic, minced
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5 cups hot cooked broccoli florets
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
-
Fresh broccoli (about 1 and 1/2 lbs)
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1 egg
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1 Tbsp milk
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Sea salt and fresh pepper
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2/3 cup cornflake crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 3 Ingredients
-
1 (12 oz) pkg. Green Giant Steamers b...
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1 (10 3/4 oz.) can cheddar cheese soup
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2 Tbsp. sour cream
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
-
Vegetable cooking spray
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2 Tbsps minced onion
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1 1/2 cups evaporated skimmed milk
-
1 1/2 Tbsps cornstarch
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2 Tbsps water
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 8 Ingredients
-
12 ozs broccoli florets (5 cups raw)
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1/4 cup beer
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1 1/2 Tbsps flour
-
3/4 cup fat-free milk
-
3/4 cup reduced-fat cheddar
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
LC
Low carb
- Annabel Karmel
-
- Cook time:
- 9 Ingredients
-
75 g salmon fillet, skinned
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A small knob of butter
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50 g broccoli florets
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15 g butter
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15 g flour
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 11 Ingredients
-
2 Tbsps minced onion
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3 Tbsps butter, melted
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3 Tbsps all-purpose flour
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1 1/2 cups half-and-half
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2 ozs feta cheese, crumbled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 12 Ingredients
-
1 1/2 cups broccoli slaw
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1/4 cup skinny blue cheese dressing
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1.25 lbs 93% lean ground turkey
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2/3 cup grated carrots (grate in food...
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1/4 cup seasoned whole wheat breadcrumbs
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- Ragu
-
- Cook time:
- 5 Ingredients
-
1 Tbsp. I Can't Believe It's Not Butt...
-
4 eggs, beaten
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1/2 cup shredded provolone cheese [or...
-
2 cups thinly sliced broccoli, steamed
-
1 cup Ragu® Chunky Pasta sauce, heated
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 13 Ingredients
-
1 tsp extra-virgin olive oil
-
1 small head cauliflower, cored and c...
-
6 garlic cloves, roughly chopped
-
4 medium shallots, roughly chopped
-
Coarse salt and freshly ground black...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Big Girls Small Kitchen
-
- Cook time:
- 9 Ingredients
-
1 turkey breast, preferably from the...
-
2 Tbsps extra virgin olive oil
-
1 red onion, cut into half moons
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3 cloves garlic, minced
-
3 cups fresh broccoli rabe
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 5 Ingredients
-
2 lbs fresh broccoli, cut into spears
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Pimiento cheese sauce
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1 cup soft white breadcrumbs
-
2 Tbsps butter, melted
-
1/3 cup shredded Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 5 Ingredients
-
2 lb. broccoli florets
-
1 cup light cream
-
1 cup shredded Kraft reduced-fat shar...
-
2 tsp. Grey Poupon mustard
-
2 slices Oscar Mayer fully cooked bacon
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 9 Ingredients
-
2 cup broccoli, cut into medium-sized...
-
2 cup kale, coarsley chopped
-
1/3 cup parsley leaves
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big pinch of salt
-
2 x cloves garlic
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Best Foods
-
- Cook time:
- 5 Ingredients
-
1 package (13.8 oz.) refrigerated piz...
-
10 Tbsp. Hellmann's® or Best Foods® R...
-
2 packages (10 oz./300 g. ea.) frozen...
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1 cup shredded cheddar cheese
-
1/4 cup sour cream
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Herbie Likes Spaghetti
-
- Cook time:
- 14 Ingredients
-
1/2 lb 85% lean ground beef
-
2 brioche buns
-
3 Tbsps Sriracha
-
1/4 cup blue cheese dressing
-
4 strips bacon
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- I Can't Believe It's No...
-
- Cook time:
- 11 Ingredients
-
8 ozs rigatoni pasta [or large tube p...
-
4 cups fresh broccoli florets [or fro...
-
1/4 cup I Can't Believe It's Not Butt...
-
1/2 cup finely chopped red bell pepper
-
1 large shallot [or small onion], fin...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 8 Ingredients
-
8 oz Tomato Cracked Pepper Pappardell...
-
4 cups broccoli florets
-
1/4 cup extra virgin olive oil
-
3 anchovy filets, minced
-
2 cloves garlic, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- Ragu
-
- Cook time:
- 7 Ingredients
-
1 box (10 oz.) frozen chopped broccoli
-
1 jar (1 lb.) Ragu® Cheesy Double Che...
-
2 Tbsp. Italian seasoned dry bread cr...
-
1 package (12 oz.) refrigerated flaky...
-
Green food coloring
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Cook time:
- 6 Ingredients
-
1 can (10 3/4 ozs) Campbell's® Conden...
-
1/2 cup sour cream or yogurt
-
1/4 tsp hot pepper sauce
-
7 small new potatoes (about 1 1/2 lbs...
-
2 medium onions, cut into wedges (abo...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 4 Ingredients
-
1.5 tbsp Make It Easy pasta shells
-
40 g broccoli (or cauliflower ) florets
-
1 x 80g Make It Easy cheese, Carrot...
-
1 tbsp grated Cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- 8 Ingredients
-
6 cups broccoli florets
-
1/4 tsp dry mustard powder
-
1 cup low fat milk
-
White pepper, to taste
-
2 Tbsps unbleached white flour
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
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