• 5 Ingredients
  • 2 heads of broccoli, cut into la...
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 2 tablespoons hot sauce, prefera...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup walnuts packed in honey, l...
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  • 6 large garlic cloves, thinly sl...
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  • Freshly ground pepper
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  • 1/2 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons toasted sesame oil
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  • 1 large egg white
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  • 1/4 cup plus 1 tablespoon soy sauce
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  • 1/4 cup plus 3 tablespoons corns...
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  • 1 pound skinless boneless chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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  • 1/2 pound broccoli rabe, trimmed
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  • 1 garlic clove
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup tomato juice
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons red wine vinegar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs, cored an...
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  • 2/3 cup extra-virgin olive oil
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  • 4 medium red onions, finely chopped
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  • 8 medium garlic cloves, minced
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  • 4 rosemary sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coarsely chopped flat-le...
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  • 1/4 cup Brazil nuts, coarsely ch...
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  • 2 tablespoons water
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  • 1 tablespoon chopped tarragon
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick plus 2 tablespoons (5 ou...
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  • 1 slice sourdough bread (about 2...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds broccoli—peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame seeds
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  • 3 cups water
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  • 3/4 pound broccoli, cut into 1-i...
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  • 1 pound trimmed beef rib eye, sl...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, thinly sliced le...
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  • 1 tablespoon finely grated fresh...
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  • 1 garlic clove, very thinly sliced
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  • 1 large jalapeño, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 pounds broccoli rabe, thick st...
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  • 1 stick plus 1 tablespoon unsalt...
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    +
  • Finely grated zest of 2 lemons
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  • Salt and freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 6 medium lamb shanks (about 6 po...
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  • Salt and freshly ground pepper
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  • 2 cups dry white wine
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  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup raw, shelled pistachios (5...
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  • 1 pound broccoli rabe, thick ste...
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  • 2 garlic cloves
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  • 2 cups flat-leaf parsley leaves
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  • 3/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon black bean salsa
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    +
  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds broccoli
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1/4 cup drained bottled horseradish
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  • 2 teaspoons Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup walnuts packed in honey, l...
    -
    +
  • 6 large garlic cloves, thinly sl...
    -
    +
  • Freshly ground pepper
    -
    +
  • 1/2 cup soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon dry mustard
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound broccoli
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  • Coarse salt
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    +
  • 1/2 pound scallops, preferably bay
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  • 1 stick (4 ounces) butter
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 3 cups water
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    +
  • 3/4 pound broccoli, cut into 1-i...
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    +
  • 1 pound trimmed beef rib eye, sl...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 6-ounce boneless duck breas...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup medium dry sherry, such...
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    +
  • 2 pounds broccoli rabe, tender s...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Four 6-ounce boneless duck breas...
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/4 cup medium dry sherry, such...
    -
    +
  • 2 pounds broccoli rabe, tender...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons cooking oil
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    +
  • 1 onion, sliced thin
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    +
  • 1 to 1 1/2 teaspoons Thai green...
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    +
  • 1 2/3 cups canned unsweetened co...
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    +
  • 1 cup canned low-sodium chicken...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons canned low-sodium...
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    +
  • 1 teaspoon cornstarch
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    +
  • 3 tablespoons cooking oil
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    +
  • 2/3 cup cashews
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    +
  • Dried red-pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 pounds boiling potatoes (about...
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    +
  • 1 pound green beans
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    +
  • 8 carrots, cut diagonally into 1...
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    +
  • 1 pound broccoli, thick stems re...
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    +
  • 1/2 cup peanut butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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