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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup chopped onion (from about 1 s...
  • 3 cloves garlic, crushed
  • 1 Tbsp finely chopped shallot
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 tsp black peppercorns
  • 1 tsp fennel seeds
  • 4 cups cold water
  • 1 fennel bulb, thinly sliced, fronds...
  • 1/2 cup white balsamic vinegar
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless duck breasts
  • 1/2 pineapple
  • 3 Tbsps soy sauce
  • 1 tsp brown sugar
  • 3 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 Tbsp grapeseed oil
  • 2 duck breasts, skin on
  • 1 tsp curry powder
  • Salt
  • 3 Tbsps unsalted butter, at room temp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups (1-inch) cubed peeled sweet po...
  • 1 cup (1/2-inch) sliced parsnip
  • 2 tsps vegetable oil
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 20 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup chopped onion (1 small)
  • 3 garlic cloves, crushed
  • 1 Tbsp finely chopped shallot
  • 1 tsp tomato paste
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp finely chopped serrano chile
  • 1 (10-oz) duck breast
  • 3 ozs Marsala wine
  • 1/3 cup chopped red onions
  • 1/4 cup raspberries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 star anise , broken in half
  • 2.0 tbsp soy sauce
  • olive oil for frying
  • 4 bok choi , halved
  • 4 spring onions , cut into lengths
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 duck breasts, fat trimmed
  • Salt and freshly ground black pepper
  • 2-4 Yukon gold potatoes, either boile...
  • Sweet and Sour Cranberry Chutney
  • 1 red onion, cut into 1/2 inch dice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 x duck breasts
  • 2 x vegetable oil or similar for frying
  • 1/2 tsp chinese five spice
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 T garlic, peeled and minced
  • 2 T fresh ginger, peeled and minced,...
  • 1 c soy sauce
  • 4 boneless, skinless duck breast halves
  • 1 c peach preserves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp roughly chopped fresh basil
  • 1 cup green grapes, halved
  • 4 duck breasts, 8 to 10 ozs each
  • 1 Tbsp olive oil
  • 1 large red onion, peeled and diced fine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 tbsp fresh lemon juice
  • 6 oz (175g) white mushrooms , halved...
  • 3 tbsp white wine
  • 1¼ cups chicken stock
  • 1 tbsp sun-dried tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp grated fresh root ginger
  • 1 tsp cumin seeds
  • 100.0g mixed basmati and wild rice
  • 1½ tsp garam masala
  • 2 duck breasts , skin on
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 duck breasts
  • 1 1/2 cups cranberries (fresh or froz...
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1/2 tsp grated fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1 cup port
  • 1/2 onion, dice small
  • Salt and pepper
  • 1 Tbsp sugar
  • 1/2 cup wild rice
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 tsps olive oil
  • 2 (13.8-oz) boneless duck breasts (su...
  • 1/2 cup finely chopped onion
  • 1 Tbsp bottled minced ginger
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless duck breast halves with skin
  • 4 scallions
  • 4 fresh red chiles, stemmed, seeded,...
  • 2 garlic cloves, sliced
  • 1/2-inch piece fresh ginger, peeled a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 Gressingham ducks
  • salt and pepper
  • mild olive oil, for frying
  • 285 ml (1/2 pint) red wine
  • 6 sticks forced rhubarb, cut into 1.5...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp cinnamon
  • 1 pinch allspice
  • 1/2 tsp curry powder
  • 1 tsp kosher salt
  • 1 1/2 cups basmati rice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked and s...
  • 2 carrots, thinly sliced
  • 6 spring onions, thinly sliced on the...
  • 1 red pepper, thinly sliced
  • Baby gem lettuce leaves, to serve
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsps salt
  • 2 Tbsps garlic powder
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1 1/2 tsps Essence, recipe follows
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1 Tbsp grated peeled fresh ginger
  • 1 Tbsp olive oil
  • 3 garlic cloves, crushed
  • 6 (6-oz) boneless duck breast halves,...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • Four 6-oz boneless duck breasts, skin...
  • 1 Tbsp soy sauce
  • 1/4 cup medium dry sherry, such as a...
  • 2 lbs broccoli rabe, tender stems an...
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 tsps olive oil
  • 1/4 cup finely chopped yellow onion
  • 6 whole green cardamom pods
  • One 2-inch piece cinnamon stick
  • 1/4 cup vegetable or chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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