• 12 Ingredients
  • 4 duck breasts
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  • 6 tablespoons of honey
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  • 2 tablespoons of soy sauce
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  • 2 garlic cloves, finely minced
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  • 4 teaspoons of five spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 duck breasts
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  • 100 g of honey
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  • 1 1/2 tsp of Chinese five-spice...
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  • 2 tsp of rapeseed oil
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  • 1 tbsp of sherry vinegar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/...
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  • 6 tablespoons of plain flour
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  • 1 1/2 tablespoons of 5 spice powder
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  • 1 teaspoon of red chilli flakes
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  • Sunflower oil for shallow frying
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • oil
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    +
  • 2 duck breasts
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  • 1 green pepper , cut into thin s...
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  • 2 carrots , cut into thin strips...
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  • 2.0 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon cornstarch dissolve...
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon reduced-sodium soy...
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  • Zest & juice of 2 oranges
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon cornstarch, dissolv...
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  • 1 teaspoon five-spice powder, (...
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  • 2 pounds boneless duck breast,...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 230g duck breast fillets, sk...
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  • 1 teaspoon Chinese five-spice po...
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  • sea salt and cracked black pepper
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  • ¼ cup (60ml) plum sauce
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  • ½ teaspoon rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 4 mallards, breasts only
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  • 200 g of honey
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    +
  • 3 tsp of Chinese five-spice powder
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  • 4 tsp of rapeseed oil
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  • 40 ml of sherry vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 smallish boned duck breasts, e...
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  • 1/2 teaspoon five-spice powder
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    +
  • 1 teaspoon cumin
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  • Large pinch of allspice
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  • 1/4 teaspoon dried thyme leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) can pitted dark, sw...
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  • 4 skinned, boned duck breast halves
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    +
  • 1/2 teaspoon salt, divided
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  • 1 1/4 teaspoons Chinese five-spi...
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  • 2 teaspoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to...
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  • Coarse salt, either kosher or se...
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  • Freshly milled pepper
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  • 7 to 8 ounces andouille sausage...
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  • 3 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 7 oz. duck breast
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    +
  • buckwheat flour for dredging
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  • 1 carrot
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  • 4 shiitake or same volume maitak...
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  • 1/2 togan, zucchini or similar g...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon hot chili sauce with...
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    +
  • 2 (14-ounce) packages boneless w...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 star anise
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    +
  • 1 teaspoon chicken stock
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    +
  • 6 green onions , sliced 2cm long
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    +
  • 2 bok choy
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    +
  • 5 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 50 ml oyster sauce
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    +
  • 3 teaspoons five-spice powder
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    +
  • 50 ml honey
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    +
  • 50 ml rice wine vinegar
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    +
  • 100 ml hoisin sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds boneless duck breast (s...
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    +
  • 1 teaspoon five-spice powder
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoons honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 teaspoons sambal oelek , to...
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  • 1 teaspoon five-spice powder
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    +
  • 1 tablespoon honey or maple syrup
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    +
  • 2 scallions , sliced
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    +
  • 3 tablespoons dark soy sauce (ke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon dark soy sauce
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    +
  • 4 scallions, trimmed
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    +
  • 2 shallots , finely chopped
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    +
  • 2 tablespoons runny honey
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small cucumber, juilienned thin
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    +
  • 1-ounce sesame oil
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    +
  • 2 duck breasts
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    +
  • 4 ounces Asian greens
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    +
  • 1 small carrot, julienned thin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon chopped fresh garlic...
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  • 4 duck breasts, skinless
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    +
  • Salt and freshly ground black pe...
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  • 3 Granny Smith apples, peeled co...
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    +
  • 16 wonton skins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all