• 11 Ingredients
  • 1 tablespoon oil
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    +
  • 4 (~6 ounce) skinless and bonele...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/4 cup dry white wine (or chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup milk
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    +
  • 1 egg
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound thick-cut boneless chick...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large boneless, skinless chick...
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    +
  • 1 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1 cup panko crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups 10% cream
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    +
  • 1/3 cup grated Parmigiano Reggia...
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    +
  • A grating of fresh nutmeg, less...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh basil leaves, chopped
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    +
  • 1 clove garlic
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    +
  • 1/4 cup grated Parmigiano Reggiano
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    +
  • kosher salt and fresh pepper to...
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    +
  • 3 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup vegetable oil, plus more f...
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    +
  • 4 sandwich rolls, split
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    +
  • 3/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 1/4 cup panko (bread crumbs)
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    +
  • 1/3 cup grated Parmesan
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (16 oz total) boneless, skinle...
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    +
  • salt and fresh pepper to taste
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    +
  • 4 tsp Skinny Basil Pesto
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    +
  • 1 medium tomatoes, sliced thin
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    +
  • 6 tbsp (1.5 oz) shredded reduced...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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    +
  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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    +
  • Pinch of salt
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    +
  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp. unsalted butter
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    +
  • 2 cloves garlic, minced
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    +
  • 1 Tbsp. flour
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    +
  • 1 cup low-sodium vegetable broth
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    +
  • 1/2 cup King's Ridge Pinot Gris
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • Freshly ground black pepper
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    +
  • About 1/2 pound boneless, skinle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 28 oz can Fire-Roasted Tomatoes
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    +
  • 1 large Onion, finely chopped
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    +
  • 1 1/2 oz Chicken breast, cut int...
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    +
  • Olive Oil
    -
    +
  • 1 cup Fresh Basil, coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 of a batch of Aimee’s 4-Ingr...
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Salt, Pepper, and Dried Italian...
    -
    +
  • 2 – 3 teaspoons Olive Oil
    -
    +
  • 1/3 cup Fresh parmesan cheese, g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream sauce
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    +
  • 8 ounces (½ pound) fettucini noo...
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    +
  • 2 chicken breasts, skinless and...
    -
    +
  • 1 teaspoon lemon zest
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb thickly carved oven-roast...
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    +
  • 8 slice bacon, cooked until crispy
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    +
  • 1/4 cup homemade Lemon Pesto May...
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    +
  • 4 x ciabatta rolls or 8 thick sl...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • 2 skinned and boned chicken breasts
    -
    +
  • 2 egg whites, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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    +
  • 3 large eggs
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    +
  • 3 tablespoons honey Dijon mustard
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    +
  • 2 cups panko* (Japanese breadcru...
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    +
  • 1 1/2 cups grated Parmesan chees...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 anchovy, finely chopped
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    +
  • 3 tablespoons grated Parmesan c...
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    +
  • 1 ½ tablespoons fat-free mayonn...
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    +
  • 1 lemon, juiced
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 sheet frozen puff pastry
    -
    +
  • 1 small head of peeled garlic cl...
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    +
  • 3 heaping tablespoons basil pest...
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    +
  • 1 scant cup cooked, diced chicke...
    -
    +
  • 1/2 cup shredded mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
    -
    +
  • 3/4 tsp of English mustard
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1 tsp of garlic, finely chopped
    -
    +
  • 1 pinch of black pepper
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 2 chicken breast halves, pounded...
    -
    +
  • Salt
    -
    +
  • 1 large shallot, minced, about 2...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Garlic salt to taste
    -
    +
  • 1 lb mushrooms
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    +
  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pkg (16 oz each) frozen bell p...
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all