• 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons all-purpose flour
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    +
  • 2 cups 10% cream
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    +
  • 1/3 cup grated Parmigiano Reggia...
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  • A grating of fresh nutmeg, less...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 tsp cloves, ground
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  • 1/4 tsp allspice
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    +
  • 1/4 tsp nutmeg, ground
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    +
  • 1/4 tsp cumin, ground
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  • 1/4 tsp cinnamon, ground
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 small red onion, finely chopped
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    +
  • 2 stalks celery, finely chopped
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  • 1 garlic clove, minced
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  • 1/4 teaspoon freshly grated nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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    +
  • 3 limes
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    +
  • 4 garlic cloves, finely minced
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    +
  • 1 thumbsized piece of ginger, mi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 14-1/2-ounce can diced tomatoes,...
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  • 1/3 cup dry red wine
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 small onion, finely diced (a...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 medium onion, coarsely chopped
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  • 3 medium scallions, chopped
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    +
  • 1 habanero chile, chopped (with...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 tablespoon five-spice powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 eggs
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    +
  • 2¼ cup milk
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    +
  • 1½ cup flour
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    +
  • ½ teaspoon salt
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    +
  • 1 tablespoon butter, melted (plu...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head garlic, left whole, plus...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 cup milk
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    +
  • 1 slice crusty bread (about 3 in...
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    +
  • 2 pounds lean ground turkey brea...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless, skinless chicken bre...
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    +
  • 6 green onions, white and green...
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 3/4 cup soy sauce
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breast halves, skinned...
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    +
  • 2 chicken drumsticks, skinned (a...
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    +
  • 2 chicken thighs, skinned (about...
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 scallions, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 small onion, chopped
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    +
  • 4 to 5 fresh Scotch bonnet or ha...
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 4 skin-on duck breast halves
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    +
  • 1 teaspoon aged balsamic vinegar
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    +
  • Juice of 1/2 a lemon
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    +
  • 1 stick cinnamon
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    +
  • Handful arugula or baby spinach
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cups chopped onion
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 3 garlic cloves, chopped
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    +
  • 3/4 cup panko (Japanese breadcru...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons honey
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    +
  • 1/2 cup Evan Williams Black Labe...
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    +
  • 1 finely diced garlic clove
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    +
  • 1/2 teaspoon crushed pepper flakes
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    +
  • 3 tablespoons chopped parsley
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbs soy sauce
    -
    +
  • 2 Tbs rice wine vinegar
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    +
  • 1/2 tsp ground ginger
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    +
  • 2 Tbs cornstarch
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    +
  • 2 tsp honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quarts water
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    +
  • 1 (12-ounce) package broccoli fl...
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 (12-ounce) can evaporated fat-...
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    +
  • 1/4 cup all-purpose flour (about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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    +
  • 4 x green onions or 1 small yell...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1-2 small jalapeno or small hot...
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    +
  • 2 tbsp orange or lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons regular or low-fat...
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    +
  • 3 boneless duck breasts (about 1...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoons garlic paste (see Note)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces fettuccine
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    +
  • 1 cup frozen green peas
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, cut into large ch...
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    +
  • 2 scallions, quartered
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    +
  • 1 Scotch bonnet or Habanero chil...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Asian five-spice powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped shal...
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    +
  • 1/4 pound fresh sorrel
    -
    +
  • Salt to taste, if desired
    -
    +
  • 2 whole skinless, boneless chick...
    -
    +
  • 3 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 skinless boneless chicken brea...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 2 large shallots, chopped
    -
    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. sugar
    -
    +
  • 3 tbsp. butter
    -
    +
  • 2 granny smith apples, peeled, c...
    -
    +
  • and coarsely chopped
    -
    +
  • 2 cups red wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 scallions, whites and greens,...
    -
    +
  • 1/2 cup dry white wine (eyeball it)
    -
    +
  • 4 tablespoons heavy cream
    -
    +
  • 1 large egg
    -
    +
  • 8 pieces chicken breast cutlets...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 slices thick-cut bacon or slic...
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 tablespoons butter, divided
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    +
  • 1 1/2-2 cups multi-grain pancake...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all