• 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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    +
  • Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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    +
  • 4 tablespoons Tabasco
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 3 cups Panko (Japanese-style bre...
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 3-inch piece fresh ginger, peeled
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  • 2 bunches scallions, trimmed
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    +
  • 1/2 cup low-sodium soy sauce, pl...
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  • 1/2 cup rice vinegar
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  • 4 cloves garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup buttermilk
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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    +
  • 1/3 cup Silk Plain or Unsweetened
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    +
  • 2 tbsp apple cider vinegar
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    +
  • 2 tsp prepared horseradish sauce
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    +
  • 2 tsp sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup yogurt
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    +
  • 1 cup Frank's Red Hot sauce
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    +
  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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    +
  • vegetable oil, for deep-frying
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, chopped fine
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    +
  • 1/4 cup tomato paste
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons canola oil
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    +
  • 1 teaspoon paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp paprika
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    +
  • 1/2 tsp chili powder (use ground...
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    +
  • 1/8 tsp black pepper
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    +
  • 6 tbsp whole wheat Italian seaso...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 6 Aunt Jemima frozen square waffles
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    +
  • 2 cups yogurt
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    +
  • 2 cups Frank's Red Hot sauce
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    +
  • 6 strips cooked applewood smoked...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 cup tomato paste
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons onion powder
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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    +
  • 1 celery stalk
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    +
  • 1/2 onion, diced
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    +
  • 1 clove garlic
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    +
  • 16 oz fat free low sodium chicke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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    +
  • 2 boneless and skinless chicken...
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    +
  • 10 ounces Andouille sausage, cut...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 2 tablespoons mild chili powder
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 large onion, peeled and chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 3 large carrots, sliced
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    +
  • 3 celery stalks, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tbsp Louisiana hot sauce (or a...
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    +
  • 4 skinless and boneless chicken...
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    +
  • 1 1/2 cups multigrain or whole-w...
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    +
  • 3 tbsp grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
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    +
  • Salt
    -
    +
  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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    +
  • 1 cup plain Greek yogurt
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 cup cilantro leaves, finely ch...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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    +
  • 1 ten-ounce whole boneless and s...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, cut lengthwise in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 corn tortillas
    -
    +
  • 3 chicken boneless, skinless chi...
    -
    +
  • 1 teaspoon cumin
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    +
  • pinch of cayenne pepper
    -
    +
  • 3/4 cup black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 1/2 to 2 tablespoons chili powder
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    +
  • 2 teaspoons oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all