• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tbsp Louisiana hot sauce (or a...
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  • 4 skinless and boneless chicken...
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  • 1 1/2 cups multigrain or whole-w...
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  • 3 tbsp grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/3 cup rice vinegar
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  • 1/4 cup dark brown sugar
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  • 2 tablespoons grated ginger
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  • 2 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup flat leaf parsley leaves (...
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  • 6 sprigs thyme, leaves removed
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  • 2 tablespoons chives, roughly ch...
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  • 1 cup pistachio nuts, toasted
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  • Zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 3/4 cup fat-free, lower-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg white
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  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 whole boneless skinless chicke...
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  • 2 pints brussels sprouts, trimme...
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  • 1/4 cup peanut or vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 4 whole chicken breasts, split,...
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • For the chicken:
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  • 1 cup buttermilk
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  • 1 tablespoon Louisiana Hot sauce...
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  • 4 skinless and boneless chicken...
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  • 1 1/2 cups multigrain or whole w...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bag (19 oz) Green Giant® Valle...
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  • 1 teaspoon vegetable oil
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  • 3 boneless skinless chicken brea...
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  • 2 teaspoons lemon-pepper seasoning
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  • 3 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 2 scallions , sliced (white and...
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  • 1/3 cup rice vinegar
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  • 8 ounces brussels sprouts , thin...
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  • 1/4 cup dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons cornstarch , divided
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  • 1/2 teaspoon sesame oil
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  • 1/2 red bell pepper , cut into 3...
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  • 1/2 teaspoon cold water
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  • 3 tablespoons chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all