• 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® Original
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  • 2 whole wheat flour tortillas (8...
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  • 2 ounces fat free cream cheese,...
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  • 1/3 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole wheat flour tortilla (10...
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  • 1/4 cup thin fresh pear slices
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  • 1/2 tsp. sugar
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  • 1/8 tsp. ground cinnamon
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  • 1 KRAFT 2% Milk Singles, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (24 ounces) black beans, r...
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  • 1 cup shredded reduced-fat monte...
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  • 1 jalapeno or serrano pepper, th...
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  • 8 small whole-wheat tortillas
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1 3-oz. pkg. dried blueberries
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  • 1/3 cup packed brown sugar
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  • 1 tsp. lemon extract
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  • Zest of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (24 ounces) black beans, r...
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    +
  • 1 cup shredded reduced-fat monte...
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    +
  • 1 jalapeno or serrano pepper, th...
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    +
  • 8 small whole-wheat tortillas
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • parmesan cheese (optional)
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  • salt , to taste
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  • 2 whole wheat tortillas
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  • 1 garlic clove , minced
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  • 1 slice turkey bacon, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • 1 1/3 cups whole milk
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  • 1/4 cup apple butter
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  • 1/4 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup peanut butter
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  • 2 teaspoons honey
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  • 1 1/4 cups sliced bananas (1/4 i...
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  • 1 cup granola cereal
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  • 2 10 inch whole wheat tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups cooked brown rice
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  • 6 whole wheat tortillas or corn...
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  • 1 cup frozen corn kernels
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  • 2 cups spinach , firmly packed,w...
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  • 1/2 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 bananas
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  • 2 avocados
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  • 1/4 cup raisins
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  • 1/4 cup chopped peanuts or cashews
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  • 1/4 chocolate chips or carob chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5 inch) whole wheat tortillas...
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  • 1/2 tablespoon raisins , chopped
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  • cream cheese or plain yogurt or...
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  • Garnish
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  • 1/4 cup turkey sausage , cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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