• 7 Ingredients
  • salt
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    +
  • 1 pound broccoli rabe, trimmed
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    +
  • 12 ounces spaghetti
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    +
  • 6 large eggs
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    +
  • 3/4 cup freshly grated Pecorino...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 10 ounces fresh spinach leaves
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  • 8 large eggs
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    +
  • 2 ½ cups whole milk or plain, un...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 large eggs
    -
    +
  • 3/4 teaspoon coarse salt, divided
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    +
  • 16 grinds black pepper, divided
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    +
  • 1/8 teaspoon crushed red pepper...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. olive oil 3 celery stick...
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  • 1 white onion, cut into 3/4 inch...
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  • 1 garlic clove, chopped
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    +
  • 1 lb. 2 oz. sorrel, tough stalks...
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    +
  • 1 cup pine nuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dry active yeast
    -
    +
  • 2 cups plus 2 tablespoons bread...
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    +
  • Kosher salt
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    +
  • 6 strips bacon
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    +
  • 1/2 cup grated Parmesan
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/4 cup of chopped onion
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    +
  • Pinch of red pepper flakes
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    +
  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • ½ pound hot Italian chicken or t...
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    +
  • 1 large sweet onion, halved and...
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    +
  • 1 orange pepper, thinly sliced
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    +
  • 1 red pepper, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 carton 16 oz each Egg Beaters...
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    +
  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1/4 cup freshly shredded Parmigi...
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    +
  • 1/4 cup thinly sliced fresh basil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 eggs, at room temperature
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    +
  • 4 (5-inch diameter) tortillas
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    +
  • ½ cup milk
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    +
  • 1 clove fresh garlic, crushed an...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ripe tomato, diced
    -
    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt and pepper to taste
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 tablespoon milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 medium onion chopped 1 med 1 2...
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    +
  • 1 small zucchini sliced
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    +
  • 1 small red or green bell pepper...
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    +
  • 2 cups Italian bread cubes 1 inch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ teaspoon dry active yeast
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    +
  • 2 cups plus 2 tablespoons
    -
    +
  • bread flour, plus more for dusting
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    +
  • Kosher salt
    -
    +
  • 6 strips bacon
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 or 8 eggs (depending on if you...
  • 1 pint grape tomatoes, halved
    -
    +
  • 3-4 ounces mozzarella cheese, ch...
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    +
  • 8-10 fresh basil leaves
    -
    +
  • 2 teaspoons cream or milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups packed baby spinach (or 1...
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    +
  • Natural spray oil
    -
    +
  • 1/3 cup grated mozzarella cheese
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    +
  • Salt and ground black pepper, to...
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    +
  • 3 cage-free eggs, beaten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup grated Swiss, mozzarella,...
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    +
  • cheese
    -
    +
  • 1/2 cup marinara pasta sauce or...
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    +
  • 8 eggs
    -
    +
  • 6 ounces dried spaghetti or othe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound linguine
    -
    +
  • Cooking spray
    -
    +
  • 7 large eggs
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/4 cup half and half cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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    +
  • 1 Tablespoon Butter
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 1 pound breakfast Or Italian Sau...
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    +
  • 1/2 teaspoon Italian Seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ small red onion
    -
    +
  • 1 yellow or orange sweet pepper
    -
    +
  • ½ small zucchini
    -
    +
  • 1 ripe tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick cooking grits
    -
    +
  • 2 cups water
    -
    +
  • 2 cups milk
    -
    +
  • 2 tablespoons butter
    -
    +
  • 4 oz shredded mozzarella cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onions
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 cup chopped spinach
    -
    +
  • 1/2 cup sun-dried tomatoes
    -
    +
  • 1/2 cup part skim shredded mozza...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tsp minced garlic
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • ⅛ tsp salt
    -
    +
  • ¼ tsp black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fine stone-ground cornmeal...
    -
    +
  • 1 cup All Purpose Flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 1 tsp Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
    -
    +
  • 1 bunch spinach, washed and chopped
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 10 eggs
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grated smoked mozzarella
    -
    +
  • 1/2 cup diced yellow onion
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 8 large eggs
    -
    +
  • 2 Tbs. chopped fresh flat-leaf p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp crushed fenugreek seeds
    -
    +
  • 2 tsp grape seed oil
    -
    +
  • 1/2 cup sweet potatoes, diced
    -
    +
  • 1/4 cup onions, chopped
    -
    +
  • 2 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all