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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup Rolled oats old-fashioned
  • 1 cup raw pumpkin seeds,hulled
  • 1 cup raw sunflower seeds, hulled
  • 1 cup Coconut chips
  • 1 1/2 cup Pecan raw,very coarsely cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 Tbsps unsalted butter
  • 1½ lbs russet potatoes, peeled and gr...
  • 1 onion, grated (using large holes of...
  • 1 1/2 tsps kosher salt
  • 1/2 tsp freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 kinds of seasonal fresh fruit (here...
  • 1 generous scoop of plain yogurt
  • optional: if the fruit itself isnt sw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 slice bread
  • 2 tbsp olive oil
  • pinch dried rosemary or fresh
  • 8 cherry tomatoes
  • 1 tbsp almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, warmed
  • 1/2 to 1 cup milk of choice (almond m...
  • 1/3 cup or more fruit (berries, chopp...
  • Optional add-ons: toasted nuts, apple...
  • Optional sweeteners: honey, real mapl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • 1 1/2 lbs of plum tomatoes (halved le...
  • 2 garlic cloves, smashed
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cranberry or apple juice
  • 1 cup couscous
  • ½ cup dried cranberries
  • 250 g (9 oz) strawberries, halved or...
  • 250 g (9 oz) mixed fresh berries and/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • a batch of classic pancakes
  • 1 orange, sliced into rounds
  • 3 bananas, sliced diagonally and spri...
  • 1 punnet of blueberries
  • maple syrup
  • Show all (6)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa (red or yellow)
  • 1 3/4 cups water
  • pinch of salt
  • handful of nuts or coconut (chopped a...
  • 1/2 to 1 cup fresh fruit (I used mango)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/3 cup whole wheat pastry flour
  • 1 cup Almond/Coconut Milk OR soy milk
  • 1 very ripe banana
  • 1 1/2 tsp baking powder
  • 1 tsp cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 c (235ml) Milk
  • 4 t (10g) Active Dry Yeast, 1 1/2 pac...
  • 1/4 c (50g) Sugar
  • 1 t (5g) Sea Salt
  • 1/2 c (115g or 1 stick) unsalted Butt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup (80 g) old-fashioned rolled oats
  • 1/4 cup (40 g) brown rice flour
  • 1/4 cup (23 g) shredded coconut
  • 8 Brazil nuts or other nuts, coarsely...
  • 1/4 cup (27 g) chopped pecans
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2-1 lb potatoes, cut into chunks
  • olive oil, salt, and pepper
  • 1 small onion, diced
  • 2 fresh ears sweet corn
  • 1/4 cup chopped parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (16 oz each) Egg Beaters® Or...
  • 1 can (14.5 oz each) Hunt's® Petite D...
  • 1/2 cup chopped fresh cilantro
  • 1/2 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 Tbsp olive oil, canola oil, or grap...
  • 1 lb Russet baking potatoes, peeled a...
  • Salt and pepper
  • Large frying pan (at least a 9" diam...
  • Potato ricer
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 ½ cups regular oats (not quick or i...
  • 1 cup whole almonds
  • ⅓ cup corn syrup
  • ½ cup brown sugar, packed
  • ½ tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups self-rising flour, plus extra...
  • pinch of salt
  • 2 T butter, plus 3 tsps
  • 2 T shortening
  • 1 cup milk or buttermilk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 small loaf crusty white bread
  • 1 cup non-dairy (or dairy) milk (I us...
  • ½ cup apple sauce
  • 1 tsp freshly grated cinnamon
  • 1 tsp pure vanilla
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 200 g pudding rice
  • 1 L filtered tap or natural spring water
  • 1 large cinnamon stick
  • 25 g unsalted butter
  • 250 ml milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
  • 1/3 cup unsweetened shredded coconut
  • 1 cup Amy Chaplin's Homemade Almond Milk
  • 1/8 tsp ground cinnamon
  • Pinch of coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C freeze dried mangoes
  • 2 1/2 cups rolled oats (not quick coo...
  • 1/2 C macadamia nuts or almonds
  • 1/2 C unsweetened coconut flakes
  • 1/4 C agave nectar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Coarse salt and ground black pepper
  • 1 1/2 lbs small potatoes, scrubbed an...
  • 1/2 lb fiddlehead ferns, cleaned and...
  • 2 Tbsps extra-virgin olive oil
  • 1 shallot, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2/3 cup ground Spekuloos
  • 3 Tbsps whole-wheat flour
  • 1 Tbsp raw sugar
  • 1/4 tsp baking powder
  • pinch fine sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Korean Pancake Mix or Flour 1Cup
  • Water -- about 1Cup
  • A bunch of thin green onions
  • Red chili pepper 1 sliced
  • 1/3 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 1/2 ozs Speyside single-malt scotch
  • 1/2 oz apple brandy
  • 1 oz cream
  • 1/2 oz Grade B maple syrup
  • 1 dash simple syrup (see Note)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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