• 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon (8 g) arrowroot powder
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  • 1 tablespoon (15 ml) hot water,...
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  • 1/4 cup (55 g) packed light brow...
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  • 1 tablespoon (8 g) ground cinnamon
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  • One recipe brioche dough, starti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 recipe chocolate chip, cocon...
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  • 1 cup granulated sugar
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  • 1 tablespoon cinnamon
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  • 2 scoops vanilla ice cream
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  • 2-3 shots hot espresso
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 ripe banana
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  • 6 blackberries
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  • 3/4 cup almond milk
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  • 1/2 cup plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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    +
  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
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  • 1 cup coconut flour
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    +
  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 1/2 cups raw slivered almonds...
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  • 1 teaspoon fine-grain sea salt
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ teaspoon ground turmeric (or m...
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  • ½ teaspoon pure maple syrup
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  • pinch cayenne (optional)
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  • 1-inch piece of fresh ginger, pe...
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  • 8 ounces warm unsweetened almond...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup raw pecans or walnuts
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    +
  • 2 cups white whole wheat flour o...
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon cinnamon
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    +
  • ½ teaspoon ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 very ripe banana, mashed
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  • 1/4 c EggBeaters
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    +
  • 1 1/4 c Almond Breeze 40 calorie...
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    +
  • 1/2 t vanilla extract
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    +
  • 1/2 t cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup red or yellow quinoa (or a...
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  • 2 cups water
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    +
  • pinch of salt
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    +
  • 2 tablespoons applesauce
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    +
  • 2 tablespoons shredded coconut (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup coconut oil. melted
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  • 1 cup sugar
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  • 1/2 cup garbanzo bean puree
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  • 1/2 cup apple sauce
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    +
  • 1 1/2 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp chia seeds
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    +
  • ½ cup water
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    +
  • 2 cups unbleached self-raising f...
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    +
  • ½ tsp bi-carb (baking) soda
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    +
  • 1 cup rolled spelt (or oats)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tea bag of spiced chai (or dec...
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    +
  • ½ cup plain, unsweetened almond...
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    +
  • 2 tablespoons real pumpkin purée
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    +
  • 1 tablespoon real maple syrup or...
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    +
  • ¼ teaspoon vanilla extract
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
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    +
  • 1 to 1 1/2 cups (112 to 168 g) l...
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    +
  • 1 to 1 1/2 cups (80 to 120 g) un...
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    +
  • 2 tablespoons (44 g) mild-flavor...
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    +
  • 1/2 cup (110 g) packed light bro...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup puffed brown rice
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    +
  • 1 cup dried cherries
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    +
  • 3/4 cup chopped crystallized ginger
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    +
  • 3/4 cup sliced almonds
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup light coconut milk (or mil...
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    +
  • 1 cup steel-cut oats
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    +
  • 1 cup grated carrots (about 2 la...
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    +
  • ⅔ cup seedless raisins (I used g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ tsp baking soda
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    +
  • ¾ cup plain unbleached flour
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    +
  • ¼ cup quiona flakes
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    +
  • 1½ cups light coconut milk
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    +
  • 2 tbs apple sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 very ripe bananas
    -
    +
  • 3 tablespoons brown rice syrup
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon melted Earth Balanc...
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    +
  • 1/3 cup garbanazo beans, pureed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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