LF
Low-fat
  • 7 Ingredients
  • 1/2 Cup soymilk
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  • 2/3 Cup Water
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  • 1/4 Cup Earth Balance, melted
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  • 1/4 tsp Salt
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  • 1 Tbs Sugar (sweet crepes only,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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  • Flaxseed oil
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  • Psyillum powder
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  • soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • Non-stick cooking spray
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  • 14 ounces (400 g) Spekuloos cook...
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  • 1 cup (78 g) quick-cooking oats,...
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  • 1 tablespoon (12 g) baking powder
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  • 1 1/2 cups (355 ml) almond or ot...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup Bisquick
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  • 1 1/2-2 cups Silk soymilk (the r...
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  • nonstick cooking spray
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  • 1 pint fresh or frozen blueberri...
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  • 1/2 cup pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup unsweetened almond milk
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  • soy milk
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  • rice milk, or cow's milk
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  • 1 teaspoon matcha powder
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  • 1/4 cup boiling water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • One bunch kale, about 8 ounces (...
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  • 1 tablespoon (8 g) nutritional y...
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  • 1 tablespoon (15 ml) tamari
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  • 1 tablespoon (15 ml) olive oil
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  • 1 tablespoon (16 g) tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2/3 cup (147 g) packed light bro...
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  • 8 ounces (2 individual container...
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  • 2 teaspoons pure almond extract
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  • 2 teaspoons rose water
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  • 1/2 cup (120 ml) canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Cups All- Purpose Flour
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  • 2 1/2 tsp Baking Powder
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  • 1/2 tsp Salt
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  • Zest of 1 Lemon
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  • 1/3 Cup Earth Balance Margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pints blueberries (fresh or fr...
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  • 1/3 cup maple syrup or agave
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  • ½ lemon, juice and zest
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  • 1 teaspoon ground cinnamon
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  • 1 loaf French or whole wheat bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups (240 g) whole-wheat pastr...
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  • 1/4 cup (20 g) unsweetened cocoa...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon fine sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (183 g) pumpkin purée
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  • 2/3 cups (160 ml) plain soymilk,...
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  • 1 tablespoon (14 g) nondairy butter
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  • 3 cups (360 g) white whole-wheat...
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray if makin...
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  • 1 cup (120 g) white whole-wheat...
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  • 1/2 cup (63 g) all-purpose flour
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  • 1/4 teaspoon fine sea salt
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  • 1 cup (120 g) powdered sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups soy or rice milk
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon maple syrup, plus m...
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  • 1/2 cup buckwheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Non-stick cooking spray
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  • 1 cup (256 g) creamy or crunchy...
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  • 1/4 cup (60 g) vanilla soy yogur...
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  • 2/3 cup (128 g) Sucanat
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  • 1 cup (235 ml) plain soy or othe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup (235 ml) soymilk
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  • 1/2 cup (120 ml) peanut oil
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  • 3/4 cup (165 g) packed light bro...
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  • 1 cup plus 1 tablespoon (260 g)...
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon (15 ml) apple cider...
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  • 1 cup minus 1 tablespoon (220 ml...
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  • 2 tablespoons (30 ml) vegetable oil
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  • 1/4 cup (60 g) blended firm silk...
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  • 1 teaspoon pure vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (120 ml) soymilk
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  • 1/4 cup (60 ml) peanut oil
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  • 1/4 cup + 2 tablespoons (80 g) p...
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  • 1/4 cup + 2 tablespoons (100 g)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces bittersweet chocolate (...
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  • 1/2 cup unsweetened Dutch-proces...
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  • 1/2 cup coconut sugar (or Turbin...
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  • 3 tablespoons powdered milk
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  • 1/8 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Cups Flour (spelt or all-purpo...
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  • 1/2 Cup Brown Sugar*
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  • 2 tsp Baking Powder
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  • 1 tsp Baking Soda
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  • 1/4 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 scant cup milk of choice (cows...
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  • 2 tablespoons just boiled water
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  • 1 teaspoon matcha powder
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  • 1 teaspoon sugar, or to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds potatoes
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  • 3 tablespoons chopped green garl...
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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  • Vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • 60 g (1/2 cup) peanut flour
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  • 250 g sliced ripe banana (about...
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup (60 ml) peanut or vegeta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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