• 4 Ingredients
  • 1 ripe banana
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  • 6 blackberries
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  • 3/4 cup almond milk
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 ½ cups regular oats (not quick...
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  • 1 cup whole almonds
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  • ⅓ cup corn syrup
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  • ½ cup brown sugar, packed
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  • ½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup unsweetened almond milk
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    +
  • soy milk
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    +
  • rice milk, or cow's milk
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  • 1 teaspoon matcha powder
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  • 1/4 cup boiling water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 cups old fashioned oats
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    +
  • 1 cup slivered raw almonds
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  • 1 cup whole raw almonds
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  • 1/2 cup sweetened shredded coconut
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup organic old-fashioned roll...
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  • 1 1/2 cup organic slivered almonds
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  • 1 1/2 cup organic shredded cocon...
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  • 1/2 cup organic wheat germ
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  • 1/2 cup organic honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pints blueberries (fresh or fr...
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  • 1/3 cup maple syrup or agave
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  • ½ lemon, juice and zest
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  • 1 teaspoon ground cinnamon
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  • 1 loaf French or whole wheat bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 1 1/2 cups sliced almonds
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  • 1/4 cups unsweetened cocoa powder
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  • 3/4 tsp. ground cinnamon
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  • 1 tsp. instant coffee granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup walnut halves
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  • 1 cup whole almonds, with skins
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  • 8 cups old-fashioned rolled oats
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  • 2 sticks (1/2 pound) unsalted bu...
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  • 1/3 cup honey, at room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Ingredients for Basic Healthy Gr...
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    +
  • 1/3 cup almond slivers
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    +
  • 2 tablespoons almond meal
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  • 2 tablespoons black-cherry juice...
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups large flake oats
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    +
  • 1 cup sweetened flaked coconut
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    +
  • 1 cup raw almonds
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  • 1 cup raw cashews
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    +
  • 1/3 cup butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • Milk (any kind) I like unsweeten...
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    +
  • Hot Water
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    +
  • 1 heaping tablespoon Unsweetened...
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    +
  • Natural Sweetener (to taste) I l...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup puffed brown rice
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    +
  • 1 cup dried cherries
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    +
  • 3/4 cup chopped crystallized ginger
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    +
  • 3/4 cup sliced almonds
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups old-fashioned oats
    -
    +
  • 1/8 cup chia seeds
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    +
  • 1/8 ground flax seeds
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    +
  • 1 1/2 cups finely shredded organ...
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    +
  • 1/4 cup coconut oil, melted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/3 cup sweetened flaked coconut
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    +
  • 1/3 cup pecan halves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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    +
  • 3 cup rolled oats (not instant)
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    +
  • 1 cup pumpkin seeds (or other se...
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    +
  • 1 cup chopped dried apricots (or...
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    +
  • 1 cup desiccated coconut (unswee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 pounds* of whatever apples, or...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
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    +
  • zest of 1 lemon
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    +
  • 1 1/2 cups freshly squeezed oran...
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    +
  • 1/2 cup water (or use all juice...
    -
    +
  • 2 cups unsweetened, whole yogurt...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1 cup sweetened shredded coconut
    -
    +
  • 3/4 cup (about 2 1/2 ounces) sli...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
    -
    +
  • 1/4 cup (60 ml) brown rice syrup
    -
    +
  • 1/4 cup (48 g) Sucanat
    -
    +
  • 1/2 cup (128 g) smooth unsalted...
    -
    +
  • 1 1/2 teaspoons pure vanilla ext...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pecans
    -
    +
  • 1 cup flax seeds
    -
    +
  • ¼ cup sunflower seeds
    -
    +
  • ½ cup cashew butter (or any othe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup light brown sugar
    -
    +
  • 1 1/2 cup slivered almonds
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups gluten-free oats (old fas...
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pumpkin seeds
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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