LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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  • 8-10 radishes, can be a variety...
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  • Extra virgin olive oil
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  • Sea Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups Wholewheat flour
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  • 2 cups Buttermilk ( I usually us...
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  • 1/4 tsp salt or to taste
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  • A pinch baking soda ( optional)
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  • 1/2 tsp mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 Medium Eggplant
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  • 1 tsp salt
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  • 2 tsp canola oil
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  • 1 cup quinoa, uncooked
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  • 2 cup water
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • chapattis or flour tortillas
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  • 1 1/2 pound potatoes
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  • 2 handfuls spinach leaves
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  • 1 medium onion
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  • 1 large garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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  • 1/4 c. Chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups unbleached all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1 tablespoon fresh thyme leaves
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  • 1/2 teaspoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • DOSAS:
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  • 1 cup short-grain brown rice
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  • 3 1/2 cups water
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  • 1/2 cup lentils
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  • 1 tablespoon butter, melted
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 ½ kg brinjal
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  • 2 tsp fenugreek seed
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  • 2 tsp cumin seeds
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  • 2 tsp mustard seeds
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  • 45 gms + 30gms (for very hot) dr...
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups unbleached all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1 tablespoon fresh thyme leaves
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  • 1/2 teaspoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • DOSAS:
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  • 1 cup short-grain brown rice
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  • 3 1/2 cups water
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  • 1/2 cup lentils
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  • 1 tablespoon butter, melted
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 1 teaspoon gram dal
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  • 2 sprigs curry leaves , finely c...
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  • 1 inch ginger , finely chopped
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  • 1 teaspoon black gram dal
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  • 1 cup uncooked rice
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 17 Ingredients
  • FOR BATTER:
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  • 1 Cup Rice (Soaked overnight or...
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  • 1/2 Cup Urad Dal (Soaked overnig...
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  • 1/2 Tsp salt
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  • 1/2 Tsp Red chili powder
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 1/4 teaspoon Turmeric
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  • 1 cup Plain rice
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  • 4 teaspoons x Red chillies or...
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  • 1 Long bean tamarind
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  • 1 cup Parboiled rice
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  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon turmeric powder
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  • 1 bunch coriander leaves , chopped
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  • 1/2-1 cup frozen peas or fresh s...
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  • 200 g onions , peeled and sliced...
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  • 1/2-1 cup water
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • FOR BATTER:
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    +
  • 1 Cup Rice (Soaked overnight or...
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  • 1/2 Cup Urad Dal (Soaked overnig...
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    +
  • 1/2 Tsp salt
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  • 1/2 Tsp Red chili powder
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wheat flour or maize flour
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  • 1 pinch baking soda
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  • 1 cup semolina (rava)
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  • 3 green chilies , deseeded and c...
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  • 1 teaspoon mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 sprig of fresh curry leaf (abo...
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  • 1/4 teaspoon mustard seeds
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  • 1/2 lemon , juice of
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  • 1 green chilies , washed,de-seed...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 3/4 cups water
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  • 2 onions , chopped
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  • 4 sprigs of fresh curry leaves ,...
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  • 1 tablespoon chopped carrot
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  • 3 tablespoons chopped fresh cori...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon white sugar
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  • 1 clove garlic, minced
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  • 1 cup brown rice flour
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  • 1/4 cup fresh cilantro, chopped
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  • 1/2 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon garlic paste
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  • 2 tablespoons mustard oil
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon turmeric powder
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  • 1 teaspoon ginger-garlic paste
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 25 Ingredients
  • 2 cloves
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  • 2 tablespoons sherry vinegar
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  • Goat's milk cheese, for garnish...
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  • Salt and freshly ground black pe...
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  • 2 1/2 cups verjus
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all