• 6 Ingredients
  • 4 sesame bagels
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  • 3 1/2 ounces cream cheese
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  • 3 1/2 ounces smoked salmon
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  • 1 tablespoon capers
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  • 2 tablespoons pickles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson Canola...
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  • 1/3 cup chopped red onion
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  • 1/2 cup halved cherry or grape t...
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  • 1 cup Egg Beaters Original 1 cup...
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  • 3 ounces smoked salmon chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pumpernickel or plain bagel (6...
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  • 2 tablespoons chive cream cheese
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  • 1/3 cup thinly sliced English cu...
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  • 3 ounces thin-sliced smoked salmon
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  • 3 thin rings red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup chickpea (besan) flour
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  • ⅓ cup all-purpose flour
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  • ¾ teaspoon salt
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  • 1¼ cups milk
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground pork sausage
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  • 1 small onion, diced
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  • 2 cups (8 ounces) shredded Chedd...
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  • 1 (3-ounce) package cream cheese
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  • 1/2 teaspoon dried marjoram
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 12 baked bagel (or pita) chips
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  • 4 oz smoked salmon, cut into a d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup whipped cream cheese
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  • 3 tbsp finely chopped fresh chives
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  • 3 tbsp finely chopped fresh dill
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  • several shakes of salt and crank...
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  • 4 x plain bagels, sliced in half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 4 ounces lox
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  • 8 ounces cream cheese at room te...
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  • handful of chopped dill
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  • 6 bagels, sliced and toasted
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  • Nutrition 75% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 block extra firm tofu
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  • 1 medium onion, finely chopped
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  • 3/4 cup of mushrooms, chopped
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  • 1 1/2 tsp. turmeric
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  • Liberal dashes of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 package (8 oz.) cream cheese,...
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  • 1 Tbsp. snipped fresh dill [or 1...
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  • 2 tsp. lemon juice
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  • 1/4 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 Thomas Bagel Thin (110 calories)
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  • 1 Tbsp. 1/3 less fat chive and...
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  • sprouts
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  • 3 thin slices of ham (turkey or...
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  • 4 thin slices of cucumber
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground sirloin
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  • 6 ounces ground breakfast turkey...
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  • 1/2 pound sliced mushrooms
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  • 1 cup chopped onion
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  • 1/2 cup minced roasted red peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 OSCAR MAYER Beef Frank
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  • 1 Tbsp. PHILADELPHIA Chive & Oni...
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  • 1 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 Tbsp. chopped green onions
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  • 1 Tbsp. chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp plus 1 1/2 tsp minced lem...
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    +
  • 12 baked bagel (or pita) chips
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    +
  • 4 oz smoked salmon, cut into a d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 whole wheat or other flavored...
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  • 1/2 cup herb-flavored cream cheese
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  • 4 slices (3/4-ounce each) LAND O...
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  • 1 cup alfalfa sprouts
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    +
  • 4 (1/4-inch) slices tomato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped chives
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    +
  • 1 teaspoon whole milk
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    +
  • 8 ounces regular or reduced-fat...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup (3 ounces) fat-free crea...
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  • 1/4 cup minced fresh cilantro
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  • 1 small ripe avocado, peeled and...
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 5 cups chopped eggplant (about 3...
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  • 3 1/2 cups chopped zucchini (abo...
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  • 1 1/2 cups chopped seeded plum t...
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  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 Smoked Salmon from a fish ma...
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  • 6 (or more) Fresh bagels from a...
  • Double whipped cream cheese from...
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  • Optional (pickled capers and/or...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces fat-free cream cheese,...
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  • 2 tablespoons chopped fresh dill
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    +
  • 2 teaspoons drained capers, chopped
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    +
  • 4 pumpernickel bagels, halved
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    +
  • 3 ounces smoked salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g smoked salmon fillet
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  • 1 cucumber
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  • 200 g cream cheese (for instance...
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  • 280 g sun-dried tomatoes
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    +
  • fresh watercress leaves (hard to...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces fat-free cream cheese,...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 teaspoons drained capers, chopped
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    +
  • 4 pumpernickel bagels, halved
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    +
  • 3 ounces smoked salmon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium carrot , grated or carr...
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  • 1 scallion , thinly sliced
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    +
  • 1 (8 ounce) package reduced-fat...
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    +
  • coarse salt and pepper
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    +
  • 1 red bell pepper , finely chopp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 (5 ounce) container sharp proc...
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    +
  • 1 (8 ounce) package cream cheese...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Egg Beaters cheese and chi...
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  • 4 teaspoons fat free cream cheese
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    +
  • 4 slices turkey bacon
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    +
  • 3 tablespoons salsa
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    +
  • 4 (6 inch) low-fat flour tortillas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all