LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp chia seeds
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  • 1 – 1.25 cups almond milk (it’s...
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  • 2 small bananas, chopped small
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  • 1/2 tsp pure vanilla extract
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  • two pinches of cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup cashews, soaked for at l...
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  • 3 tablespoons shelled hemp seeds
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  • 3 1/2 cups water
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  • 1/8 teaspoon salt
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  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1/3 cup sunflower seeds
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  • 1/3 cup pumpkin seeds (pepitas)
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  • 1/3 cup goji berries
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  • 2 tbsp chia seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-2 apples (1 ½ cups of peeled a...
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  • 1 ½ cups of gluten-free all purp...
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  • ¼ cup garbanzo Flour (can substi...
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  • ½ tsp xanthan gum
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  • 1 tbsp gluten-free, aluminum-fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs almonds
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  • 1 Tbs chia seed
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  • 1 Tbs hemp protein powder
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  • 1/2 x gala apples
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  • 1/2 cup green grapes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 2 tablespoons unsalted butter
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  • 1 cup canned coconut milk, plus...
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large slices sourdough bread (...
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  • 1 large banana (1 1/4 cups when...
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  • 3/4 cup non-dairy milk
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  • 1 tsp cinnamon + 1/8 tsp nutmeg...
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  • 1/2 tsp vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups rolled oats
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  • 3/4 cup raw wheat germ
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  • 1/4 cup flax seed meal
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  • 1/4 cup hemp seed
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  • 1/2 cup unsweetened coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces Harvest Bay Coconut Water
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  • 2 scoops of Epic Protein by Wind...
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  • 1 T It's Moringa Green Superfood...
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  • 2 T Happy hemp seeds
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  • 1 T Rich Nature goji powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup oats
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  • ½ cup hemp seeds
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  • ¼ cup honey
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  • 2 tablespoon sunflower oil
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  • 3 tablespoon orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Bag Pamela’s Cornbread & Muffi...
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  • 1 Teaspoon Pumpkin Pie Spice or...
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  • 1/4 Teaspoon Xanthan Gum
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  • 1/2 Cup Packed Brown Sugar (see...
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  • 1/3 Cup Oil (I used coconut oil)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups cooked spinach
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  • 1/2 banana
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  • 1 scoop Amazing Grass Chocolate...
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  • 1 T chia seeds
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  • 1 T almond butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 Cup Leftover Short Grain Bro...
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  • 1/2 Cup Vanilla hemp Milk (I use...
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  • 1/8 Teaspoon Cinnamon
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  • 2 Tablespoons Raisins
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  • Pinch Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 x apples
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  • 1 x pear
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  • 1 x bananas
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  • 1/2 cup grapes
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  • 1/2 cup Italian parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3 cups (750ml) of organic oat fl...
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  • 2 tbsp. (30ml) of cocoa powder
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  • 1 tsp. (5ml) of grounded cinnamon
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  • a pinch of salt
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  • 1 cup (250ml) of organic amarant...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • Elizabeth Crawford Brandt
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 cup frozen chopped kale or spi...
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  • 1 1/2 - 2 cups frozen strawberries
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  • 2 whole bananas
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  • 1/2 cup frozen pineapple
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  • 2 tbsps hemp seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups rolled oats
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  • 2 cups quinoa flakes
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    +
  • 1 cup puffed amaranth
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  • 1 cup almonds, chopped
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  • 1 cup pumpkin seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • For almond milk/pulp
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  • 1 cup of almonds, soaked overnight
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  • 4 cups filtered water
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  • 1-2 medjool dates, optional
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  • pinch of salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups raw, unsalted sliced almonds
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  • 1/2 cup raw, unsalted pumpkin se...
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  • 1/2 cup raw, unsalted sunflower...
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  • 1/2 cup raw, unsalted pecans
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  • 1/2 cup hemp hearts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Potential Ingredients for the li...
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  • Non-chlorinated water (Why non-c...
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  • 2 ounces of Pom (Pomegranate) Ju...
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  • Brewed & chilled green tea. Don...
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  • Organic almond, soy, rice, hemp,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g rolled porridge oats (US 2...
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  • 200 g spelt flakes (US 2 cups)
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  • 125 g raisins (US 1 cup)
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  • 150 g cranberry (US 1 cup)
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  • 100 g chopped dates (US 1 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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