LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 very ripe Bananas, mas...
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  • 2 tablespoons melted unrefined C...
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  • 1/4 cup pure grade b maple syrup
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  • pinch of fine Sea Salt
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  • pinch of ground Nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz soy milk (or another non-da...
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  • 1-2oz espresso or 2-4oz strong c...
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  • 1 heaping Tbsp pumpkin puree (un...
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  • 1 tsp grade b maple syrup (or to...
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  • a few pinches of nutmeg and cinn...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup + 1 Tbsp flour (white whol...
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  • 1/4 tsp salt
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  • 1 Tbsp vital wheat gluten*
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  • 1 tsp pumpkin pie spice
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  • 1 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 ounces Speyside single-mal...
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  • 1/2 ounce apple brandy
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  • 1 ounce cream
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  • 1/2 ounce grade b maple syrup
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  • 1 dash simple syrup (see Note)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • grade b maple syrup is less filt...
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  • 1/4 cup plus 2 tablespoons (3/4...
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  • 1 pound powdered sugar, sifted
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  • 1 teaspoon vanilla extract
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  • 3/4 cup maple syrup, preferably...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • sea salt
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  • 1 teaspoon pumpkin pie spice
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  • 1/3 cup grade b maple syrup
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  • 1/3 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound good-quality, thick-slic...
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  • 1 teaspoon Dijon mustard (optional)
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  • 1/2 cup pure grade b maple syrup
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  • Finely ground black pepper, to t...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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