LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium red potatoes, scrubbed...
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  • 3 tablespoons canola oil
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  • 1/2 teaspoon ground cumin
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  • 1 jalapeno, seeded and finely diced
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  • 3 scallions, cut into 1/4-inch s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • ½ lb Italian sausage
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  • 2 packages pizza dough (1 lb each)
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  • 1 /2 cup Parmesan cheese, freshl...
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  • 1 cup mozzarella cheese, shredded
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  • 1½ cup diced tomatoes, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (8 oz each) Hunt's® tomato...
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  • 1 pkg (8.8 oz each) fully cooked...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 3/4 pound extra lean ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (16 oz each) Rosarita® No...
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  • 3/4 cup Egg Beaters® Original
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 8 yellow corn tortillas (6 inch)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound ground pork sausage
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  • 1 small onion, diced
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  • 2 cups (8 ounces) shredded Chedd...
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  • 1 (3-ounce) package cream cheese
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  • 1/2 teaspoon dried marjoram
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  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/4 cup fat free milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 2 tsp chili powder
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  • 2 bay leaves
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  • 2 tsp dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb Jimmy Dean Hot Sausage
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  • 2 sheets of puff pastry - prepac...
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  • 2 containers bean dip
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  • 4 oz can of diced chili peppers
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  • 2 cups guacamole (homemade or pu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/4 cup fat free milk
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/4 cup lowfat (1%) milk
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  • 3 cups French bread cubes (3/4-i...
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  • 1/2 cup shredded Swiss cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 and 1/2 lbs Roma tomatoes
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  • 5 Sprigs of Green Onions, diced
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  • 2 Tablespoons Fresh Cilantro, diced
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  • 3 Cloves of Garlic, minced
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  • 1 Bay Leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 English cucumber, thinly sliced
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  • 1/4 cup whipped cream cheese
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  • Salt and freshly ground black pe...
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  • 1/2 red onion, thinly sliced
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  • 8 pieces thin pumpernickel bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup diced tomatoes
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  • 4 1/2 ounces sliced, cooked ham
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  • 2 tablespoons chives, chopped
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  • 2 cups frozen hashbrown potatoes
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  • 1 cup cheese sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 pound fresh chorizo sausage
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  • 3 corn tortillas (6 inch), cut up
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 pkg 13 8 oz each refrigerated...
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  • 2 tablespoons Fleischmann s Orig...
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  • 2 tablespoons all purpose flour
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  • 3/4 cup fat free milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large white onion, finely diced
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  • 1 lb ground turkey
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  • 1/2 teaspoon kosher salt
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  • 1/4 fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 32 Ingredients
  • 1 cup (120 g) spelt flour or all...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon curry powder
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  • 1/2 cup (120 ml) almond milk (or...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Gazpacho Andaluz
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  • serves 4
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  • 2 thick slices of day-old countr...
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  • 1 1/2 to 2 pounds ripest, sweete...
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  • 2 tablespoons aged sherry vinegar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons olive oil
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  • 1 bagel Pepperidge Farm® 100% Wh...
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  • 1 clove garlic, cut in half
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  • 1 tomato, diced
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  • 1 tablespoon chopped fresh basil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 c. dry white wine
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  • 1/4 c. dry sherry
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  • 1 c. water
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  • 2 T. minced shallots
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 green bell pepper , roasted,...
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  • 3 tablespoons mixed minced fresh...
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  • Salt and freshly ground pepper
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  • 3 shallots , minced
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  • 4 baby zucchini , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 teaspoon Creole seasoning, div...
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  • 1 pound lean breakfast pork cutl...
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  • 2 teaspoons olive oil
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  • 1 cup finely diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
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  • 1 bagel Pepperidge Farm® 100% Wh...
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  • 1 clove garlic, cut in half
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  • 1 tomato, diced
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  • 1 tbsp. chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all