• 6 Ingredients
  • 2 eggs
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  • 2-3 spinach leaves, washed a dried
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  • 1 slice of cheddar cheese
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  • 2 slices of bread
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  • 2 teaspoons of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 1 1/4 cup oats
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    +
  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 recipe of master ganache
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  • 2 cups whole milk
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  • 1/2 cup cream
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  • 2 tablespoons unsweetened cocoa...
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  • 1/2 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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    +
  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 3 eggs, whisked
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    +
  • Coarse salt and freshly ground b...
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  • 1 tablespoon Spinach-Basil Pesto
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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    +
  • 1/2 cup plus 2 tablespoons super...
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon baking powder 1/2 tea...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 thyme biscuit
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    +
  • 1 egg, poached
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    +
  • 2 spears of asparagus
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    +
  • 3 T Julia Child's Hollandaise sauce
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  • salt as needed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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    +
  • 1/4 cup wheat germ
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tube refrigerated pizza dough
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    +
  • 1 cup alfredo sauce
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    +
  • 1/2 cup sharp white cheddar
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    +
  • 6 medium eggs
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    +
  • 1/4 cup cooked bacon pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 whole Hard Boiled Eggs, Peele...
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    +
  • 2 cup Grated Cheddar Cheese
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  • 1 cup Mayonnaise
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    +
  • 12 slices Bacon, Fried and Crumbled
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    +
  • 1 Heaping tbsp Dijon Mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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    +
  • 1 lb Butternut squash, peeled, s...
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    +
  • 1 tsp Coarse Sea Salt
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  • 8 x Black Peppercorns
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    +
  • 2 x Cinnamon sticks
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • One bunch kale, about 8 ounces (...
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    +
  • 1 tablespoon (8 g) nutritional y...
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    +
  • 1 tablespoon (15 ml) tamari
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    +
  • 1 tablespoon (15 ml) olive oil
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    +
  • 1 tablespoon (16 g) tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 large eggs
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2 tablespoons tomato sauce
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    +
  • Extra-virgin olive oil
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    +
  • 5 to 6 Cooked Shells
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup coconut oil. melted
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    +
  • 1 cup sugar
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    +
  • 1/2 cup garbanzo bean puree
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    +
  • 1/2 cup apple sauce
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    +
  • 1 1/2 cups flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 can (28 ounces) whole plum tom...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Pinch of crushed red pepper flakes
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound dried elbow pasta
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    +
  • 1/2 pound sliced bacon
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    +
  • 2 cups bechamel sauce
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    +
  • 2 cups grated extra-sharp, aged...
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    +
  • 1/2 cup panko breadcrumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinse...
    -
    +
  • 2 tsp. cumin
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    +
  • 1/4 tsp. cinnamon
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    +
  • 2 cloves garlic, smashed
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    +
  • 1 tsp. chile powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 c flour
    -
    +
  • 1 tbsp rye flour
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    +
  • 1 tbsp cornmeal
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    +
  • 1/2 tsp sugar
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups (240 g) whole-wheat pastr...
    -
    +
  • 1/2 cup (96 g) Sucanat
    -
    +
  • 1 tablespoon (12 g) baking powder
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1/4 cup plus 2 tablespoons (92 g...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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