• 7 Ingredients
  • 1 cup quinoa (red or yellow)
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  • 1 3/4 cups water
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  • pinch of salt
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  • handful of nuts or coconut (chop...
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  • 1/2 to 1 cup fresh fruit (I used...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons vegan sour cream (...
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  • 1 very ripe banana
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  • 2 tablespoons almond butter
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  • 3 tablespoons coconut oil, melted
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  • 3-4 tablespoons almond milk
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened coconut flakes
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups sliced or slivered almond...
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  • 1 cup dried unsweetened shredded...
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  • 1 cup roasted sesame seeds
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  • 1 teaspoon ground cinnamon, or t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x banana
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  • 1 cup plain nonfat yogurt
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  • 2 cup fresh fruit
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  • Frozen fruit
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  • 1/2 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup coconut flour
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  • 1 cup brown rice flour
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 1/3 cup coconut oil (plus extra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dry arborio rice
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  • 3 cups water
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  • 1 cup almond or soy milk
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  • 3/4 cup light coconut milk (set...
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  • 1/2 cup raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 1/2 cups flour
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  • 1/2 cup oats
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  • 1/2 cup agave or maple syrup
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  • 1 tsp salt
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  • 1 Tbsp baking powder substitute
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pint blueberries
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  • 6 medium-large strawberries, sliced
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  • 2 large slices of watermelon, ch...
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  • 1/3 cup orange juice
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  • 1 teaspoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 apple slices (about 1/2 medium...
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  • 2 tablespoons unsweetened almond...
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  • Sweetener of choice, to taste (r...
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  • 2 tablespoons dried cranberries
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  • 1 teaspoon sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x persimmons,
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  • 1 cup grapes
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  • 1 cup Pecan
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  • 1 tbsp Extra Virgin Oil
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  • 2 tbsp agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 large ripe papaya
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  • 1/4 cup roasted and salted sunfl...
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  • 1 lime
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  • agave syrup squeeze bottle (mapl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1½ cups rolled oats
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  • ½ cup wheat germ
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  • ½ cup sliced almonds
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  • ¼ cup ground flax seed
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  • ¼ cup unsweetened coconut
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups cooked pasta, any kind
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  • 2 Tbsp soy milk creamer
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  • 1/2 large orange, juiced
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  • 1/2 large orange, peeled and diced
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  • 2 Tbsp vegan Parmesan cheese
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2+ cubes Citrus Seared Tofu Cubes
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  • 2 cups spring mix, organic
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  • 1 Tbsp dried cranberries, organic
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  • 1/2 white grapefruit, peeled/sli...
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  • 1/3 cup mandarin orange slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 1 cup vegan sugar
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  • 1 cup canned pumpkin
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  • 1 cup chopped raw nuts (pecans,...
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  • 2 Tbsp walnut oil (canola works...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups rolled oats
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  • 1 cup pumpkin seeds
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  • 1 cup pistachios
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  • 1/2 cup brown sugar
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup rolled oats
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  • ¾ cup pecan pieces
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  • ¼ cup flaxseeds
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  • ¼ cup wheat germ
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  • ¼ cup sucanat
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  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1 cup puffed rice cereal
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  • 1 cup crushed salted pretzels
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  • 1/4 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup brown rice flour (any gf...
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  • 5 tbsp flax meal
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  • 5 tbsp cocoa
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    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 cups diced green apples (1 XL...
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  • 2-3 Tbsp vegan buttery spread
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  • 1/4 cup agave or maple syrup blend
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  • 1/2 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup applesauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup cornmeal
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  • 2 tablespoons canola oil
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    +
  • 1/4 cup agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups non-dairy milk (I used 1/...
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  • 3 heaping Tbsp cocoa powder, or...
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  • 2-3 Tbsp sugar, agave (or honey...
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  • 1/2 tsp cinnamon (I recommend Vi...
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  • 1/2 tsp pure vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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