LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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  • Flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups of your favorite leafy gr...
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  • 2 tbsp hempseeds and/or flaxseeds
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  • 1 cup frozen blueberries
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  • 1/4 cup frozen cherries
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  • 1/4 cup frozen raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 tbsp rice protein powder
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  • 2 tbsp ground flaxseeds
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  • 1/2 cup frozen berries
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  • 1/2 banana
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  • 1 cup unsweetened vanilla almond...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1/2 cup 2% milk
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  • 1/2 tbsp ground flaxseed
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  • Walnuts
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  • Almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 very ripe banana (the riper th...
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  • 2 cups frozen fruit/berries
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  • 1 cup almond milk or soymilk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups unsweetened almond milk
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  • 1/2 cup raw almonds or pumpkin s...
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  • 1/4 cup almond butter
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  • 1 cup strawberries
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  • 2 tsp organic flax oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can or 2 cups boiled chickpeas
  • 2 grated carrots
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  • 2 tsp nutritional yeast
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  • 2 tsp poppy seeds
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp Silk For Coffee
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  • 3 tbsp clover honey
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  • 1-2 tbsp lime juice
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  • 1 tsp lime zest
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  • 2 tsp fresh mint leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup cooked quinoa, chilled
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  • 1/2 cup vanilla Greek yogurt
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  • 1/4 cup blueberries
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  • 1 tsp chia seeds
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  • 1 tsp flax seeds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 oz milk
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  • 1/4 cup fresh or frozen blueberries
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  • 1 1/2 tbsp cashew butter
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  • 1 banana
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  • 1/2 peach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1 cup plain Greek yogurt
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  • 1 cup blueberries, raspberries o...
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  • 1 pinch stevia
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup unsweetened coconut milk
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  • 3/4 tsp vanilla extract
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  • 2 tsp raw cacao powder
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  • 1/4-1/2 tsp powdered stevia, to...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 large ripe banana, broken in...
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  • 1 scoop (1/3 cup) soy protein
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  • 1/2 tbsp flaxseed oil
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  • 1/4 cup frozen blueberries
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  • 1/2 tbsp apple juice concentrate...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup unsweetened almond or coco...
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  • 2 tsp turmeric paste
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  • 1 tsp cinnamon
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  • 1 tsp ground ginger root
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  • 1 tbsp coconut oil or ghee
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup unsweetened vanilla almond...
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  • 2 tbsp peanut butter
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  • 1 cup mixed frozen berries
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  • 1/2 banana
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  • 1/2 cup nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 cup Greek yogurt
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  • 1/2 cup blueberries
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  • 1/2 cup strawberries
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  • 1/4 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups water
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  • 1 cup brown rice
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  • 1 1/2 cups unsweetened almond or...
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  • 1 tsp cinnamon
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  • 3 tbsp shredded unsweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups frozen blueberries
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  • 1/2 cup old-fashioned rolled oats
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  • 1/3 cup pomegranate juice
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  • 2 tbsp chopped walnuts
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  • 1 tbsp raw sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup oat bran
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  • 2 tbsp oat flour
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  • 1 tbsp ground flaxseed
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  • 1/2 tsp baking powder
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  • A pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 strips Canadian Bacon
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  • 1/4 cup chopped romaine lettuce
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  • 2 slices tomato
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  • 1 sliced avocado
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  • 1 toasted whole wheat muffin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup plain non-fat Greek yogurt
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  • 1 cup unsweetened fresh or froze...
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  • 1 medium orange, chopped
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  • 1 kiwi, chopped
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium banana, sliced into chu...
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  • 1/4 cup fresh or frozen unsweete...
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  • 1/4 cup fresh or frozen unsweete...
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  • 1-1/2 cups low-fat (1%) milk
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all