LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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    +
  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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    +
  • 1 pint raspberries
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    +
  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/4 cup unsweetened cocoa powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup light brown sugar, packed
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1 1/4 cups oats
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 scant teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1¼ cups all-purpose flour
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    +
  • ½ cup whole wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Sponge
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    +
  • Dough
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    +
  • 1 tsp instant yeast
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    +
  • unbleached high-gluten or bread...
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    +
  • 1 tbsp Ground cinnamon
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large eggs
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    +
  • kosher salt and black pepper
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • 1/2 cup spinach, chopped
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    +
  • 2 tablespoons oil-packed sun-dri...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup Whole Wheat Flour
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    +
  • 1/2 cup All-purpose Flour
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    +
  • 1/4 cup Ground Flaxseed/flaxseed...
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    +
  • 1 cup Regular Oats
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    +
  • 1/2 cup packed Brown Sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 cups almond flour
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    +
  • 1 cup brown rice flour
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    +
  • 1/4 cup millet flour
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    +
  • 2 teaspoons baking powder
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    +
  • 3/4 teaspoon xanthan gum
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 3/4 cup shredded coconut
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 24 wonton wrappers
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    +
  • 3/4 cup Egg Beaters Original
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    +
  • 1/3 cup crumbled goat cheese
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    +
  • 2 tablespoons oil packed dried t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups warm water
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    +
  • 2 tbsp. honey
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    +
  • 1 package (2¼ tsp.) quick-rise y...
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    +
  • 2 tbsp. mild tasting oil
    -
    +
  • Scant 4 cups flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups Quaker quick oatmeal
    -
    +
  • 1 cup unsweetened almond milk (o...
    -
    +
  • 1/2 cup brown sugar, packed
    -
    +
  • 2 tbsp agave (or sugar, honey)
    -
    +
  • 1/2 cup unsweetened applesauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 1/2 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 cup butter (cut into small c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour
    -
    +
  • 1 cup hazelnut flour, packed
    -
    +
  • 1 cup Ancient Harvest Quinoa Flakes
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM Butter No Stick Cooking Spray
    -
    +
  • 3 large McIntosh or other cookin...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1 1 2 teaspoons ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large ripe bananas, peeled (23...
    -
    +
  • 1/2 cup packed pitted Medjool da...
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    +
  • 1/4 cup virgin coconut oil
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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    +
  • 1/2 cup Egg Beaters 100 Liquid E...
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    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup quick cooking rolled oats
    -
    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1 1 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/3 cup brown sugar, loosely packed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds mangoes (2–3), peeled,...
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    +
  • 2 peaches, cut into 1/2-inch pie...
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    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1 teaspoon grated ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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    +
  • 3/4 cup apple juice
    -
    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 1/3 cups brown sugar
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups old-fashioned oatmeal
    -
    +
  • 1 cup sliced almonds
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    +
  • 1 cup shredded coconut, loosely...
    -
    +
  • 1/2 cup toasted wheat germ
    -
    +
  • 2/3 cup honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup brown sugar, packed
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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    +
  • 1 cup water
    -
    +
  • 1 green finger chili
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    +
  • 1 cup fresh cilantro leaves, loo...
    -
    +
  • 1 inch fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all