LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup pumpkin purée
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 ripe banana
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  • 6 blackberries
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  • 3/4 cup almond milk
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup apple cider
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  • 3 1/2 cups flour, plus additiona...
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup whole milk
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  • 1 1/2 cups buttermilk
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  • 4 teaspoons active dry yeast
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  • 3 tablespoons granulated sugar
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  • 4 to 4 1/2 cups bread flour, plu...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 kg strong white flour
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  • 7 g instant or easy-blend yeast...
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  • 1 tbsp salt
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  • 4 tbsp sugar
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  • 1 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 green apple, peeled and sliced
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  • 1 large banana, sliced
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  • 2/3 cup muesli, dry whole grain...
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  • 1/2 cup skim ricotta cheese
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups all-purpose flour
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  • ¾ cup granulated sugar
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  • 1 cup cornmeal
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  • 2 tablespoons baking powder
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  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 10 ounces fresh spinach leaves
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  • 8 large eggs
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  • 2 ½ cups whole milk or plain, un...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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  • Flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 cup light brown sugar, packed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cocoa
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  • 1 cup maple sugar
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  • 3 teaspoons instant espresso powder
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  • 1 teaspoon kosher salt
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  • 1/2 vanilla bean (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/4 cups sugar
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  • 1 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/4 cup almond flour bobsredmill...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups panko bread crumbs
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  • 2 tablespoons granulated sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup flour
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    +
  • 2 tablespoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 or 3 slices of bread, cut into...
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  • 1 cup cornflake cereal
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  • 2 large eggs
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  • 1/3 cup milk
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  • 1/2 teaspoon all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 550 g plain flour, plus extra fo...
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  • 50 g caster sugar
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  • 2 x 7g sachets of easy blend dri...
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  • 125 ml milk
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups almond meal
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  • 1 cup coconut flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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    +
  • 1/2 cup plus 2 tablespoons super...
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking powder 1/2 tea...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) russet (baking) pot...
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  • 1/2 teaspoon fresh rosemary, fin...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon unsalted butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
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  • 2 teaspoons of baking powder
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    +
  • 1 teaspoons of bicarbonate of soda
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  • 200 g of caster sugar
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  • 1 teaspoon of cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all