• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2-3 tbsp Extra Virgin Olive Oil
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  • 3 big pinch Ground Cumin
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  • 2 big pinch Chili Flakes
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  • 2 big pinch Smoked Paprika
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  • 2 big pinch fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cup all purpose flour
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  • 2 tablespoons granulated sugar
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  • 1 ½ teaspoons baking powder
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  • ½ teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tube refrigerated pizza dough
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  • 1 cup alfredo sauce
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  • 1/2 cup sharp white cheddar
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  • 6 medium eggs
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  • 1/4 cup cooked bacon pieces
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 225 g strong white flour
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  • 1 tbs baking powder
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  • 1 tsp sugar
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  • pinch of salt and freshly ground...
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  • 50 g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large ripe tomatoes
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  • ½ teaspoon salt
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  • ½ teaspoon pepper
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  • 1 tablespoon fresh parsley, fine...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 15ml tablespoons vegetable oil
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  • 2 soft corn tortillas
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  • 1 tomato, deseeded and roughly c...
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  • 1 spring onion, roughly chopped
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  • 1 small green chilli, deseeded a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large eggs
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  • 2 cups broccoli (1 medium bunch)...
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  • 1/2 cup shredded sharp cheddar c...
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  • 1-2 green onions, sliced
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  • salt & freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 1 teaspoon sweet rice wine (miri...
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  • 1 teaspoon cooking oil
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  • 1/4 zucchini, sliced very thinly...
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  • 1/2 stalk green onion, green par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Butter or olive oil
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  • Large eggs
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  • Salt
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  • Pepper
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  • Milk or cream (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 2 cloves garlic, minced or pressed
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  • 1 bunch green onions or small sp...
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  • 1 cup chopped flat leaf parsley,...
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  • 1.5 cups chopped greens, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, finely minced
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  • 3 new potatoes, cut into 1/2-inc...
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  • 1 cup broccoli florets, blanched...
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  • 1 bunch green onions, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 demi sourdough baguettes
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  • 5 eggs
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  • 1/3 cup heavy cream
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  • 4 ounces pancetta, finely choppe...
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  • 3 ounces gruyere cheese, grated
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 eggs
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  • 2 T minced carrot
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  • 2 T minced onion
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  • 2 T thinly sliced green onion
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  • 1/2 t salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups all purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon sugar
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 clove garlic, finely minced
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    +
  • 3 new potatoes, cut into 1/2 inc...
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    +
  • 1 cup broccoli florets, blanched...
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    +
  • 1 bunch green onions, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-10 eggs
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  • 2-3 cups grated cheddar cheese
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  • 6 slices bread, cut into cubes
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  • 2 cups milk
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  • Salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 large free-range eggs
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  • 5 tbsps self-raising flour
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  • 1 tbsp caster sugar
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  • 4 tbsps milk
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  • 500 g sweet potato (about two me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups cooked black beans
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  • 1/4 to 1/2 cup light sour cream
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    +
  • 2 green onions, white and green...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 4 cups chicken broth
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  • 1 tablespoon ghee
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  • 8 ounces Applegate Good Morning...
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    +
  • ½ cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 oz. pork sausage
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • 1/2 cup green onion (scallions)
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    +
  • 1 tsp. fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 eggs, at room temperature
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    +
  • 4 (5-inch diameter) tortillas
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    +
  • ½ cup milk
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  • 1 clove fresh garlic, crushed an...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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