LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • Water
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  • flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 2/3 cups almond meal
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  • 1 cup golden flax meal (about 3/...
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  • 1/4 teaspoon sea salt
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  • 2 tablespoons agave syrup
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  • 1 tablespoon alcohol-free vanill...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups rolled oats, uncooked
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  • 1/4 cup wheat germ
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  • 2 tablespoons ground flaxseed
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  • 1/4 cup chopped almonds
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  • 1/2 teaspoon instant coffee powder
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup Oats
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  • 1/4 cup Chocolate Sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Oat Flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups whole wheat or spelt...
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  • 1 cup vegan sugar, evaporated ca...
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  • 1 cup roughly chopped almonds
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  • 1/4 cup almond meal
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  • 1 Tbsp flax seed powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/3 cups gluten-free sweet sor...
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  • 1 Tbsp organic matcha green tea...
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  • 2-3 tsp baking powder
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  • 3 Tbsp organic sugar (Florida Cr...
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  • 2 bananas, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups whole grain spelt flo...
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  • 1 teaspoon salt
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  • 1 flax egg (1 T ground flax + 3...
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  • 1 cup zucchini, grated
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  • 3/4 cup milk (I used unsweetened...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (4 1/4 ounces) King Arthur...
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  • 1 cup (3 5/8 ounces) rye flour?w...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 large onions
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  • 1.8 cup crushed flaxseed
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  • 1.8 cup sunflower seeds mixed in...
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  • 1.2 cup Nama shou el. for celiac...
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  • 0.8 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • • 1 ½ c walnuts (soaked for 4 ho...
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  • • 1 ½ c cashews (soaked for 4 ho...
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  • • 1 ½ c almonds (soaked for 4 ho...
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  • • 1 ½ c raw sunflower seeds (soa...
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  • • 1 ½ c raw pumpkin seeds (soake...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole wheat flour
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  • 1/4 cup almond flour
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  • 1 tablespoon flax seeds powder
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  • 3/8 cup sugar
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  • 5 tablespoon dates paste (6-7 da...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 cup milk
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  • 2 teaspoons baking soda
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  • 1/2 teaspoon baking powder
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  • 2/3 cup pecans (optional) or wal...
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  • 2/3 cup dried cranberries (optio...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons butter, melted
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon arrowroot powder (o...
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  • 1/4 cup cranberry juice
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon powdered soy protei...
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  • 1 tablespoon oat bran
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  • ice cubes (optional)
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  • 1 tablespoon hot chocolate powder
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups low fat Greek style yoghurt
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  • 2/3 cup skim milk powder
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  • 2/3 cup rolled oats
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  • 1/3 cup ALPS Blend
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  • 2 bananas
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  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup flax seed meal
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  • 1/4 teaspoon stevia powder
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • 1 teaspoon oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 3/4 cup white sugar
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  • 1/4 cup oil (canola or olive are...
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  • 1 cup shredded zucchini
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  • 2 large eggs
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  • 1/4 cup hot water , plus
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup rice milk
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  • 1 teaspoon orange peel, grated
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  • 1/2 teaspoon salt
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  • 1/2 cup flax seed , ground
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  • 3/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon bee pollen (omit if v...
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  • 1/2 teaspoon spirulina powder
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  • 1/2 cup soymilk
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  • 1 tablespoon flax seed
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  • 1/2 cup soy yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cinnamon
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  • 1/2 cup powder Splenda sugar sub...
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  • 2 tablespoons butter , melted
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all