• 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp Mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices swiss cheese, cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 oz skinny slow cooked pernil
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  • 1 slice reduced fat swiss
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  • 1 oz ham
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  • 1 slice kosher pickle
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  • mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
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  • 1 medium yellow onion
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  • 5 cloves garlic
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  • 10 ounces raw spinach
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  • 8 ounces raw shrimp, shelled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • Beer-Roasted Pork Shoulder, shre...
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  • Sauerkraut
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  • swiss cheese
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  • Flour tortilla
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup salsa
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  • 1/2 cup sour cream
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  • 2 cups (1/2 lb.) shredded Swiss...
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  • 4 flour tortillas (10-in. size)
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  • 3 cups packaged coleslaw mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 Low carb/ high fiber wrap or t...
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  • 1/4 cup (2 oz) Shredded turkey (...
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  • 2 Ultra thin swiss cheese slices...
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  • 1/2 Small green apple, sliced ve...
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  • 2 tbs Cranberry sauce or low su...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 poblano chiles* (8 ounces total)
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  • 6 tablespoons vegetable oil, div...
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  • 12 (5- to 6-inch-diameter) corn...
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  • 4 cups salsa verde , divided
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  • 2 cups shredded roasted chicken,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 piece Whole grain/low carb wra...
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  • 2 pieces Ultra thin swiss or pro...
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  • 3 oz Chicken breast (cooked and...
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  • 2 oz Thinly sliced ham (or turkey)
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  • 2-3 tsp Mustard (dijon or yellow)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound slice roasted chicken,...
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  • 1/2 pound black forest ham, from...
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  • 4 wedges of creamy swiss cheese...
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  • 4 Tbsp mayonnaise
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  • 2 Tbsp creamy honey Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 whole Egg
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  • 3 slices Cheese - Provolone, Swi...
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  • 1 cup Picante Sauce
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  • 1 tbsp Butter
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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  • 1 wedge light creamy swiss cheese
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  • 1 low-carb, high-fiber large tor...
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  • 2 oz cooked and shredded (or fin...
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  • 1 tbsp canned black beans, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® 100% Liquid...
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  • 2 tablespoons shredded swiss cheese
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  • 1 flour tortilla (8 inch), warmed
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  • 1/2 teaspoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch (1 lb.) asparagus
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  • 6 small (fajita size) flour tort...
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  • 6 large eggs
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  • 4.5 oz. swiss cheese
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  • 3 medium roma tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large whole-wheat wrap (11 to...
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  • 1 tablespoon mayonnaise
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  • 1 lightly packed handful rinsed...
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  • 1 tablespoon dried cranberries
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  • 2 medium carrots, ends cut off,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp oil
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  • 1/2 x small onion , sliced
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  • 4 oz mushrooms , cleaned and sliced
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  • 1 clove garlic , chopped
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  • 1/2 tsp thyme , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup sauerkraut , drained
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  • 2 x tortillas
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  • 2 handful swiss cheese , grated
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  • 1/4 cup corned beef , cooked and...
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  • 1/2 tbs thousand islands dressing
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tbs oil
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  • 1/2 x onion , sliced
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  • 1/4 x green pepper , sliced
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  • 1/4 cup roast beef , shredded
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  • 1 tbs horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 large beef or pork franks
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  • 4 large flour tortillas
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  • One bag sauerkraut (10 12-ounces...
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  • 1/2 cup beer
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground chicken or turke...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken or turke...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 (8-inch) flour tortillas, warmed
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  • 1/4 cup Thousand Island salad dr...
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  • 1/4 cup finely chopped Roma toma...
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  • 4 leaf lettuce leaves
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  • 4 (1-ounce) slices deli turkey b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tablespoons melted butter
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  • 6 flour tortillas
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  • shredded swiss cheese
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  • diced green onion
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  • leftover turkey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Tortilla
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  • 1/3 cup frozen ground-beef-sty...
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  • 1/4 cup fat-free cheddar cheese
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  • 1/2 x swiss cheese
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  • 1 tbsp fat-free sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 8-inch whole-wheat tortilla
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  • 3 oz sliced roasted turkey breast
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  • 5 slices tomato
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  • 1/3 cup cooked frozen shelled ed...
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 2 cups chopped roasted skinless,...
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  • 2 garlic cloves, minced
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  • 2 (4.5-ounce) cans diced green c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all