LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups / ~1 lb / 16 oz cooked be...
    -
    +
  • 1/3 cup / 1.5 ounces / 45 g toas...
    -
    +
  • 1/4 cup / 60ml this dressing (or...
    -
    +
  • 2 cups / big handfuls of chopped...
    -
    +
  • 2-3 big handfuls of tortilla chips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium whole wheat tortilla
    -
    +
  • 2 tablespoons hummus (I used roa...
    -
    +
  • 1 handful (about 1-1 1/2 cups) f...
    -
    +
  • 1/2 cup chopped cucumber or 1 ba...
    -
    +
  • 2-3 tablespoons chopped roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 avocado, sliced
    -
    +
  • 1 small banana, sliced
    -
    +
  • 2 Tbsp cashew nut butter (peanut...
    -
    +
  • salt/pepper - a few dashes
    -
    +
  • chili powder (for heat - optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 tbsp chopped red onion
    -
    +
  • 3 tbsp chopped dill pickle (~1 p...
    -
    +
  • 1 tbsp minced fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
    -
    +
  • 2-3 T tomato paste
    -
    +
  • handful baby spinach
    -
    +
  • 7-8 slices zucchini
    -
    +
  • plum tomato, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup soaked sunflower seeds
    -
    +
  • 1 cup walnuts, soaked in pure wa...
    -
    +
  • 1/4 red onion
    -
    +
  • Chopped fresh herbs
    -
    +
  • 1 packet of nori wraps
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole grain tortilla (8" diame...
    -
    +
  • 1 tablespoon low-fat cream cheese
    -
    +
  • 1/2 cup baby spinach
    -
    +
  • 4 ounces sliced turkey breast
    -
    +
  • 2 tablespoons shredded carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ripe avocado, seeded and diced
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 2 tsp. fresh lime juice
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • 1/2 cup sliced scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 2 cups cooked pinto beans or bla...
    -
    +
  • 1 cup uncooked rolled oats
    -
    +
  • 1/2 cup finely shredded carrots
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole grain tortilla (8" diame...
    -
    +
  • 1 tablespoon low-fat cream cheese
    -
    +
  • 1/2 cup baby spinach
    -
    +
  • 4 ounces sliced turkey breast
    -
    +
  • 2 tablespoons shredded carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole grain tortilla
    -
    +
  • 1 tablespoon hummus
    -
    +
  • ¼ avocado sliced
    -
    +
  • ¼ to ½ cup thinly sliced kale
    -
    +
  • 1 teaspoon raw sunflower seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • hulled sunflower seeds
    -
    +
  • chickpeas
    -
    +
  • lemons
    -
    +
  • fresh parsley
    -
    +
  • curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 green onions
    -
    +
  • 1/2 cup almonds (soaked)
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • Nutty Filling
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon cayenne powder
    -
    +
  • 3 teaspoons minced garlic (wit...
    -
    +
  • 2 tablespoons minced sweet onion
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Nama Shoyu (or s...
    -
    +
  • 3/4 teaspoon Coriander
    -
    +
  • 1 garlic clove, pressed (alt:...
    -
    +
  • 1 1/2 teaspoons Cumin powder
    -
    +
  • 1 cup raw sunflower seeds (the...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can water packed chu...
    -
    +
  • 4 ounces cream cheese , softened...
    -
    +
  • 3/4 cup drained crushed pineappl...
    -
    +
  • 6 small tortillas
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetarian bacon bits
    -
    +
  • 1/4 cup roasted sunflower seeds
    -
    +
  • 1 ripe avocado , seeded and diced
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 cup shredded leaf lettuce , plus
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons cream cheese or co...
    -
    +
  • 1 fresh apricot or 2 dried apricots
    -
    +
  • 1/2 tablespoon sunflower seed
    -
    +
  • alfalfa sprout (optional)
    -
    +
  • 2 flour tortillas or whole wheat...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 avocado
    -
    +
  • 1 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • 1 tablespoon sunflower seed , hu...
    -
    +
  • 1 1/2 teaspoons fresh cilantro
    -
    +
  • 1/2 ounce low-fat cheddar cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/8-1/4 teaspoon ground cumin
    -
    +
  • 1 (15 1/2 ounce) can garbanzo be...
    -
    +
  • 2 garlic cloves , peeled and sma...
    -
    +
  • 1/2-2/3 cup green onion , chopped
    -
    +
  • 10 corn tortillas (5 spinach & 5...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all