• 4 Ingredients
  • 2 cups (8 ounces) whole spelt fl...
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  • 1/2 teaspoon salt
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  • 3 tablespoons (1 1/4 ounces) veg...
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  • 1/2 cup warm water is using spel...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1 Slice Tofurkey
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  • 1/2 Avocado
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  • 3 Tbsp homemade hummus
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  • 1 handful cooked organic baby sp...
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  • 1 large organic carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 3 1/2 cups all-purpose unbleache...
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  • 1/2 cup spelt flour
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons kosher salt
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  • 5 tablespoons olive oil (light f...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole wheat tortilla (I use my...
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  • 1 tbsp hummus
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  • 1/4 cup lettuce
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  • 1/4 cup cherry tomatoes sliced i...
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  • 1/4 cup bell pepper diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon oil
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 cups spelt berries, ground...
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  • 3/4 cup hot water
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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