• 5 Ingredients
  • 2 cup flour
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  • 1½ teaspoon baking powder
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  • 1 teaspoon salt
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  • 2 teaspoon canola oil
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  • ¾ cup soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 russet potatoes, peeled and ch...
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  • 1 large onion, peeled and chopped
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  • 2 cups water or vegetable broth
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  • 1/4 cup plain soymilk
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 large banana (Option: Use a fr...
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  • 1 cup vanilla soy milk , such as...
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  • 3 Tbsp. pasteurized liquid egg w...
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  • 1 1/2 Tbsp. chunky peanut butter...
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  • 1 Tbsp. plus 1 tsp. cocoa powder...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 16 ounces salsa (any kind you like)
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  • 1/4 cup milk (I prefer vanilla s...
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  • 16 ounces cottage cheese (I perf...
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  • broccoli , cauliflower & peppers...
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  • 1 1/2 teaspoons vanilla (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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