• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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    +
  • 2 tsp Coconut Oil/Olive Oil
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  • 2 Brown rice tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 rice paper wraps (you can typi...
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  • 1/2 cup cilantro sprigs
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  • 1 1/4 cup grated carrots
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  • 1 1/4 cup grated beets
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  • 1 large avocado
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 21 Ingredients
  • 1½ cups high grade plain flour
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  • ½ cup wheat bran
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    +
  • 1½ tsp baking (bi-carbonate) soda
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  • 1 tsp salt
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    +
  • 2 tsp rice bran oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups white rice
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  • 1 14-ounce can diced tomatoes wi...
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  • 1 small can diced green chiles
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  • 1 teaspoon kosher salt
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    +
  • ½ teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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    +
  • salt and pepper to taste
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    +
  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Napa cabbage
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  • 1 lb ground pork
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    +
  • 2 yolks
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 4 large corn tortillas
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    +
  • 1 Tbsp. hot sauce
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  • 1 Tbsp. sesame oil
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    +
  • 2 Tbsp. freshly squeezed orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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    +
  • 1 shallot (or ½ small onion)
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    +
  • 2 cloves garlic
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    +
  • 1½ tsp kosher salt (*start with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 280 grams gluten-free flour mix...
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  • 1 tablespoon psyllium husk
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    +
  • 1 teaspoon baking powder
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 2 tablespoons vegetable shorteni...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chile paste with g...
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 2 tablespoons white miso (soybea...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 scallions, minced-white and li...
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    +
  • 1 teaspoon ground cumin + more i...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large shallot, minced
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    +
  • 1 poblano pepper, seeds and ribs...
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    +
  • 1 jalapeno, seeds and ribs remov...
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    +
  • ½ cup cilantro leaves, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tsp red palm fruit oil, sustai...
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    +
  • 2 wild-caught king or sockeye sa...
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    +
  • 1/4 tsp sea salt
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    +
  • 1/8 tsp ground black pepper
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    +
  • 1/2 ripe avocado, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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    +
  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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    +
  • 1 1/2 cups leafy greens (baby ka...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons fish sauce
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 2 Thai chilies with seeds, thinl...
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    +
  • 1 tablespoon water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs Ground Beef
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    +
  • 1/2 whole Medium Onion
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    +
  • 1 can (7 Ounce) Mexican Tomato S...
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    +
  • Salt and Pepper to taste
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    +
  • Cumin, Oregano, Chili Powder, Ga...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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    +
  • 2 cans 98% fat free Cream of Chi...
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    +
  • 4 0z can chopped green chilies
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • ⅓ cup commercial salsa
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  • 6 ounces yams, peeled and sliced...
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    +
  • ½ red bell pepper, stemmed and s...
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    +
  • ½ yellow or green bell pepper, s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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    +
  • 2 cups Long Grain rice
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 whole Limes, Juiced And Zested
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    +
  • 1/4 cup Chopped Cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds cooked lobster meat, cu...
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  • 1/2 pound bacon, cooked and crum...
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    +
  • 6 ounces gorgonzola cheese, crum...
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    +
  • 1 avocado, cut into 1/2- to 3/4-...
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    +
  • Juice of two lemons
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked black rice
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    +
  • 6 gluten-free organic corn torti...
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    +
  • ¼ cup Sabra plain hummus
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    +
  • 1 cup salsa
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    +
  • 1 Tbsp. sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all