• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 medium onions, finely chopped
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  • 2 anaheim chili peppers, finely...
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  • 4 cloves garlic, minced
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  • 3 lbs lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 Cup finely chopped onion
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  • 1 lb ground turkey breast
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 4-8 corn tortillas
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  • olive oil
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  • 1 can (15 ounces) black beans, d...
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  • 4 large eggs
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  • crumbled goat or feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 lb leftover meat
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  • 1/2 cup chopped or grated fresh...
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  • 1/4 tbsp chili powder
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  • 1 tsp garlic salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • PAM® Grilling Spray
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  • 1-1/4 pounds beef flank steak, t...
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground black pepper
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  • 6 tablespoons reduced fat chunky...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 Steak cuts of choice, grilled...
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  • 1/2 tsp salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s garlic salt with...
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  • 1 tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs White Fish, Halibut, S...
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  • 1 T Olive Oil
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  • 1 Pinch Salt
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  • 1 Pinch Black pepper
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  • 1.5 Cups Shredded Green Cabbage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons smoked paprika
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  • 1 teaspoon garlic salt
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  • 1 teaspoon pepper
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  • 1 teaspoon cumin
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  • 1 pound boned, skinned chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x 6 inch Corn Tortilla
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  • 0 pinch Smoked Paprika
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  • 0 pinch garlic salt
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  • Cooking Spray
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  • a few ounces shredded Turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 6 inch Corn Tortilla
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  • 0 pinch Smoked Paprika
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  • 0 pinch garlic salt
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  • Cooking Spray
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    +
  • a few ounces shredded Turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (10 ounce) cream of chicke...
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  • 8 ounces sour cream
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  • 1 bunch green onion, diced
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  • 1 can (7 ounce) green chili peppers
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  • 8 ounces Kraft Velveeta Queso Bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 cups shredded cooked chicken
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  • 3 cups water
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  • 2 (14-ounce) cans chicken broth
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  • 1 (14.5-ounce) can petite diced...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Salt, pepper and garlic salt to...
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  • 1 tablespoon butter
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  • 10 (8-inch) flour tortillas
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  • 1 (8-oz.) pkg. shredded Monterey...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 8 ounces lean ground round
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  • 1/2 cup chopped onion (about 1/2...
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  • 2 cups hot cooked rice (cooked w...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tbsp olive oil
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  • 1 lb leftover meat - here I use...
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  • 1/2 cup chopped or grated fresh...
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  • Taco Seasoning:
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  • 1/4 tbsp chili powder (for mild...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb refrigerated pizza dough
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  • 6 Steakum steaks cut into strips
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  • 1 small onion, sliced thin
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  • garlic salt
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  • ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 lb ground beef
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  • 1/4 cup No-Stick Grilling Marina...
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  • 1 tablespoon Steak Seasoning (re...
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  • 1/2 bacon, small dice
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  • 1 1/2 cups yellow onion, small dice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Paste
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  • 6 tablespoons mild chile powder,...
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  • 3 tablespoons prepared yellow mu...
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  • 3 tablespoons beef base in paste...
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  • Seasoning Blend
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 2 tbsp fat-free sour cream
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  • 2 tbsp Yellow onion
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  • 1/2 tsp Lime Juice
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  • salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 lbs. boneless pork, cut into 1...
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  • 3 TB. flour
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  • 2 TB. butter, lard, oil or bacon...
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  • 1 Cup chopped onion (1 large onion)
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  • 2 cloves garlic, minced (1/2 tsp...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all