LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15 ounces) no-salt added...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup ponzu sauce*
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  • 1 1/2 pounds boned, skinned Paci...
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  • 1 tablespoon vegetable oil
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  • 12 to 14 corn tortillas* (5 to 6...
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  • Toasted Sesame Slaw
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp Mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices Swiss cheese, cut in ha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 onion , chopped
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  • ½ block feta cheese , cut into c...
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  • 3 eggs , lightly beaten
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  • small bunch tarragon , chopped
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  • salad leaves and sourdough toast...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup chopped seeded plum tomato
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  • 2 tablespoons slivered almonds,...
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  • 2 tablespoons water
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  • 2 tablespoons sherry or cider vi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large dried ancho chiles*
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  • 1 3/4 teaspoons coarse kosher sa...
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  • 2 pounds russet potatoes, peeled...
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  • 2 cups chopped white onions, div...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 large egg
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  • 2 teaspoons chile sesame oil
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  • Scant 1/4 teaspoon salt
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  • 8 (8-inch) flour tortillas
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  • 2 tablespoons toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 red bell peppers
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  • 2 tablespoons blanched almonds,...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons sherry vinegar
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  • 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound boneless, skinless chi...
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  • 1 carrot, cut into chunks
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  • 1 small onion, halved
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  • 3 medium celery stalks, 1 cut in...
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  • 1 1/2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 24 frozen breaded fish sticks
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  • 1/4 cup Hunt's® Tomato Ketchup
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  • 2 tablespoons light mayonnaise
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  • 8 flour tortillas (8 inch), warmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 tsp. I Can't Believe It's Not...
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  • 1/2 cup chopped red bell pepper
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  • 3/4 cup finely chopped tomatoes,...
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  • 1 Tbsp. chopped fresh cilantro
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  • 1 Tbsp. lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Four 8-inch flour tortillas
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  • 1 tablespoon peanut or vegetabl...
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  • 1/3 cup finely chopped green on...
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  • 1 large egg
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  • 2 teaspoons sesame seeds , toas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 6-inch corn tortillas
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  • 1 11-oz. box frozen breaded fish...
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  • 1/2 teaspoon chili powder
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 teaspoon chipotle chili (can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 11-oz. box frozen breaded fish...
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  • 1/2 teaspoon chili powder
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  • 5 cups coleslaw mix (cabbage and...
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mayonnaise:
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  • 1/3 cup fat-free mayonnaise
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  • 1/4 cup fresh cilantro leaves
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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  • 1/4 cup slivered almonds, lightl...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons dried currants
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  • 1 tablespoon jarred hoisin sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil, divided
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  • 1/2 lb. boneless skinless chicke...
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  • 1 cup KRAFT Mexican Style Shredd...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 1/2 cup frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 corn tortillas (6 inch)
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 8 hard-cooked eggs, chopped
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  • 2 oz. (about 1/4 cup) pepitas, t...
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  • 1/2 cup PHILADELPHIA Original Co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1 Tbsp. PHILADELPHIA Cream Chees...
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  • 1 egg, scrambled
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  • 3 slices OSCAR MAYER Fully Cooke...
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  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. KRAFT Shredded Cheddar C...
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  • 1 lettuce leaf
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  • 3 slices OSCAR MAYER Smoked Ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup polenta, dehydrated masa f...
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  • 2 tablespoons or 1/3 cup sugar
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  • 2 1/2 teaspoons baking powder
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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