LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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  • 2 tsp coconut oil/Olive Oil
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  • 2 Brown Rice tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cup Leftover Roast Chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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  • 3 x Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 cups cubed butternut squash
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon chili powder
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  • 2 tablespoons coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups cooked black beans
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  • 1/4 to 1/2 cup light sour cream
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  • 2 green onions, white and green...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
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  • 3/4 cup all-purpose flour
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  • 3/4 cup beer
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup farro
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  • 2 1/2 cups water
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  • 1/4 tsp salt
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  • 4 cups shiitake mushrooms, diced...
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  • 1 cup onion, diced
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons coconut oil
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  • 2 pounds boneless skinless chick...
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  • 1/2 cup fresh lime juice
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  • 1/3 cup fish sauce
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  • 1/4 cup granulated sugar
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium sugar pumpkin (roughly...
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  • 1/2 teaspoon fine sea salt
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  • 2 tablespoons coconut oil (or ol...
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  • 1 small yellow onion, diced
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  • 1 small jalapeño pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium yams, peeled and sliced...
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  • 2 cups torn arugula leaves
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  • 1 purple onion, sliced thin
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  • 3 tablespoons coconut oil
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  • 10 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound Halibut Steaks
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  • 1 pound Flank Steak
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  • 1 recipe Mexican-inspired Spice Rub
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  • 2 x Red Peppers
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  • 2 x Yellow Onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup organic red quinoa, soaked...
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  • 1 1/2 cups pure water
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  • 1 pack of organic blue corn tort...
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  • 1 packet of organic taco seasoning
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  • 1 tbsp cold-pressed virgin cocon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups mixed fresh berries
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  • 1 cup apple juice
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  • 3 tablespoons bourbon (I used Bu...
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  • pinch of sea salt
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  • 1 teaspoon coarsely ground peppe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 (9-inch) tortillas
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  • 1/4 cup cocoa powder or raw caca...
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  • 1/4 cup pure maple syrup (or agave)
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  • 1/4 cup coconut oil (no subs)
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  • 1 tbsp all-natural nut butter (I...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons fresh orange juice
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  • 1 garlic clove, chopped
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  • 2 teaspoons chili powder
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon coconut oil
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  • 1 yellow onion, chopped
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  • 1 pound ground beef (grass-fed p...
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  • 1 1/2 cups kidney beans, cooked...
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb ground turkey
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  • 2 tbsp coconut oil
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  • 2 carrots, finely chopped or grated
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  • 3 cloves garlic, minced
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  • 2 tbsp fresh ginger, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all