• 13 Ingredients
  • 12 tostada shells (or make tacos...
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  • 1 lime cut into wedges
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  • 1 heaping cup shaved purple cabbage
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  • 1 bunch of radishes sliced
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  • 1 bunch dino kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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    +
  • 15.5 oz can Navy beans (or Canne...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 cups shredded red cabbage
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  • 1/4 teaspoon salt
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  • 1 medium carrot, shredded
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fat-free sour cream
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  • 1 (16-ounce) can cannellini bean...
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  • 1/2 cup (2 ounces) preshredded r...
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  • 2 tablespoons canned chopped gre...
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  • 1 tablespoon sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 tablespoons extra-virgin oliv...
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  • 1 large garlic clove, very finel...
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  • 1 large onion, finely chopped
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  • 3 large tomatoes, cored and coar...
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  • 1/2 canned chipotle chile in ado...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 x 400g can cannellini (white)...
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  • 1 tablespoon olive oil, plus ext...
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  • sea salt and cracked black pepper
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  • 8 flour tortillas
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  • 400 g shredded leg ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb white beans, soaked overn...
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  • 3 cups turkey stock
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  • 1 cloves garlic, minced
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  • 1 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup MIRACLE WHIP Dressing
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  • 2 tsp. lemon juice
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  • 1/2 cup canned white beans, drai...
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  • 1/3 cup ATHENOS Traditional Crum...
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  • 2 Tbsp. chopped pimientos
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup canned white beans, rins...
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  • 2 teaspoons reduced-fat sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon dried oregano
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  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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    +
  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1 teaspoon dry mustard
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned Great Northern bean...
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  • 1/2 teaspoon ground cumin
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  • 8 (8-inch) flour tortillas
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  • 4 teaspoons chopped pickled jala...
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  • 1/2 cup canned chopped green chiles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tomatillos, husked
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  • 13 (6-inch) corn tortillas, divided
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  • 1 cup water
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  • 1/2 cup plus 2 tablespoons canne...
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  • 1 cup coarsely chopped green lea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 Chipotle en Adobo sauce
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  • 1/2 teaspoons honey
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  • One 15-ounce can of white beans,...
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  • 1/3 cup chopped cilantro
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  • 2 tablespoons white wine vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts , cooked and c...
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  • Layering
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  • Topping
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  • 1 (4 ounce) can chopped mild gre...
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
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  • 1 (16 ounce) jar sugar free fat...
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  • 1 lb ground chicken breast (whit...
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  • 1 medium sweet onion , finely diced
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  • 1 avocado , peeled,seeded and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cloves of garlic, minced
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  • 1/2 cup low-sodium chicken broth
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  • 2 cups shredded cooked chicken,...
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  • 1 15-ounce can of low-sodium whi...
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  • 4 whole wheat flour tortillas (a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all