• 5 Ingredients
  • 4 Flour tortillas (approximately...
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  • 1 cup cooked, shredded or choppe...
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  • 1/4 lb cheddar or Monterey jack...
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  • 1 apple, sliced
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheddar cheese, shredded
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  • 1/2 cup chicken, cooked, shredde...
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  • 2 tablespoons BBQ sauce
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  • 1/2 apple, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium Granny Smith apples, diced
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  • 2 tsp lemon juice
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  • 1 cup light brown sugar
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  • 2 Tbsp butter
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  • 1 tsp cinammon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 large apple, skin on, small dice
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  • 1-1/2 tablespoons minced shallots
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  • 1-1/2 tablespoon dried cranberries
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  • 2 teaspoons cider vinegar
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  • 1/2 teaspoon packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • Natural cooking spray
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  • 1 1/2 cups shredded sharp chedda...
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  • 1 large or 2 small apples, cored...
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  • 6 whole wheat tortillas*
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 33 Ingredients
  • For the Crust
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  • 3 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 3/4 teaspoon baking soda
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  • pinch kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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  • 1 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 large (~1 pound) sweet potato,...
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  • 1 tablespoon oil
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Low carb/ high fiber wrap or t...
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  • 1/4 cup (2 oz) Shredded turkey (...
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  • 2 Ultra thin swiss cheese slices...
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  • 1/2 Small green apple, sliced ve...
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  • 2 tbs Cranberry sauce or low su...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup all-purpose flour, plus mo...
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  • 2/3 cup whole wheat flour
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  • ¼ teaspoon salt
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  • 1 teaspoon sugar
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  • 9 tablespoons cold butter, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 1 to 2 teaspoons Dijon mustard
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  • 1 Granny Smith apple, cored, qua...
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  • 4 ounces cheddar cheese, cut int...
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  • 4 ounces thinly sliced deli ham,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • ½ cup pecans roasted and coarsel...
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  • 1 stalk celery finely chopped
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  • 1 medium red onion finely chopped
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  • 1 large apple (we used Granny Sm...
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  • 2 chicken breasts cooked and cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8-12 corn tortillas
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  • Butter or vegetable oil
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  • 2 cups grated Monterey Jack chee...
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  • Cooked turkey meat, cut into bit...
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  • Lettuce, preferably iceberg lett...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (21-ounce) can apple fruit fil...
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  • 6 (8-inch) flour tortillas
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  • 1 teaspoon ground cinnamon
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  • 1/3 cup butter or margarine
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  • 1/2 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1/2 medium white onion, finely c...
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  • 2 garlic cloves, smashed
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  • 1 teaspoon finely grated fresh g...
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  • 2 Gala apples—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 250 g shredded turkey, cooked -...
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  • 200 g leeks, sliced thinly
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  • 1 small onion, finely chopped
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  • 75 g of bacon or gammon, cut int...
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  • 1 sprig of thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all