• 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp Mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices Swiss cheese, cut in ha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2-1 banana
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  • Raw almond Butter
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  • 1-2 large leaves of Romaine or B...
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  • Pinch of fine ground sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, minced
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  • 1 1/2 teaspoons ground cumin
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  • 2 teaspoon chili powder
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  • 1/4 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 cup Greek yogurt
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  • 1/2 cup blueberries
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  • 1/2 cup strawberries
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  • 1/4 cup slivered almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Corn flour tortilla wraps
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  • One medium head of cauliflower,...
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  • 6 tbsp. spice mix
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  • 10 tbsp. plain flour
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  • 225 ml fizzy water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 avocado, sliced
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  • 1 small banana, sliced
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  • 2 Tbsp cashew nut butter (peanut...
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  • salt/pepper - a few dashes
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  • chili powder (for heat - optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 onions , cut into chunks
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  • 25.0g plain chocolate , finely c...
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  • 1-2 tsp chipotle paste
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  • strips of zest and juice 1 orange
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  • FOR THE MOLE SAUCE
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup chopped seeded plum tomato
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  • 2 tablespoons slivered almonds,...
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  • 2 tablespoons water
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  • 2 tablespoons sherry or cider vi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 2 tbsp part-skim ricotta
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  • 2 tbsp sliced almonds
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  • 1 tsp honey
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  • 1/2 thinly sliced apple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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  • 1/4 cup slivered almonds, lightl...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons dried currants
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  • 1 tablespoon jarred hoisin sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 2 tablespoons part-skim ricotta
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  • 2 tablespoons sliced almonds
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  • 1 teaspoon honey
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  • 1 8-inch whole-wheat wrap
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 ounces tomato, (about 1 small)
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  • 3 ounces tomatillos, (2 medium),...
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  • 1 (1/2-inch-thick) round slice w...
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  • 5 cloves garlic, peeled
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  • 1 cup mild olive oil, or vegetab...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 red bell peppers
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  • 2 tablespoons blanched almonds,...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons sherry vinegar
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  • 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup roasted almonds
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  • 1/2 teaspoon vegetable oil
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  • 2 dried Anaheim chiles, stemmed,...
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  • 1 cup chopped onion
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  • 1 garlic clove, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons light olive oil
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  • 1 1/2 pounds beef tenderloin tip...
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  • 1 large white onion (about 10 ou...
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  • 2 cloves garlic, chopped
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  • 3/4 cup slivered almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • About 2 tsp. kosher salt
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  • 1 canned chipotle chile, seeded...
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  • 3/4 cup lard or vegetable oil; m...
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  • About 2 oz. Mexican chocolate, r...
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  • 1-inch piece cinnamon stick (or...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
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  • 1 tbs Plain low fat Gree...
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  • 1 tbs Low fat mayonaise...
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  • 1/4 cup Gala apple, chopped
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  • 1/2 stalk Celery, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp walnut oil
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  • 1 lb skinless, boneless chicken...
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  • 2 Tbsp rice wine vinegar - I can...
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  • 2 Tbsp soy sauce
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  • 2 Tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tortillas [I used 4-inch ones]
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  • fresh fruit of your choice, chop...
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  • 2 cups milk [I used vanilla almo...
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  • 1 tablespoon vanilla extract
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 oz. dried mulato chiles
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  • 1 oz. dried ancho chiles (availa...
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  • 1 oz. dried pasilla chiles (avai...
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  • 1 (3–4-lb.) whole chicken, cut i...
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  • 2 cloves garlic, peeled
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 garlic cloves
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  • 375.0g pack fresh tortillas
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  • small piece of dark chocolate
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  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic
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  • 1/4 cup finely chopped onions
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  • 4 eggs
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  • 1 tsp. cumin
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  • 1/2 tsp. paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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